Comments on: The Benefits of ‘Awe Walks’ For Your Mental Health

By: Brittany H.

Brittany H. — Wed, 18 Jun 2025 14:57:07 +0000

I always try to go on walks at a local park during work days. 30 Minutes before lunch has been so cleansing, especially when it’s nice outside!

By: Anonymous User

Anonymous User — Wed, 18 Jun 2025 11:48:35 +0000

Yesterday, I brought my 9-year-old daughter to help out at our community garden. We made a deal—30 minutes of weeding in exchange for boba. At one point, I found her sitting quietly on a stepping stone surrounded by flowers. When I asked what she was doing, she replied, “studying the bee lifecycle.” I got frustrated and told her she needed to be productive.

But reading this made me realize how wrong I was. Next time we visit the garden, I’m going to skip the weeding after watering and instead invite her on a slow Awe Walk through the shared spaces. I do want her to develop a strong work ethic—but more than that, I want us both to stay connected to wonder, curiosity, and the beauty of slowing down. Sometimes, the most meaningful moments come when we stop trying to be productive.

By: The Good Trade Team

The Good Trade Team — Wed, 11 Jun 2025 19:06:20 +0000

In reply to Rebecca. Hi Rebecca! We're so happy this article inspired you. Awe walks are such a simple practice with so many benefits. Thanks for reading!

By: Rebecca

Rebecca — Mon, 07 Aug 2023 16:06:32 +0000

I took an “awe walk” this morning inspired by this article – thank you! So many things I noticed in my neighborhood that I never paid attention to before.