Comments on: What Does It Mean To Have A Somatic Release? https://www.thegoodtrade.com/features/what-is-somatic-release/ Sat, 28 Jun 2025 00:42:29 +0000 hourly 1 https://wordpress.org/?v=6.8.3 By: The Good Trade team https://www.thegoodtrade.com/features/what-is-somatic-release/#comment-10103 Mon, 05 May 2025 13:09:40 +0000 https://www.thegoodtrade.com/?p=59512#comment-10103 In reply to Anonymous User.

Thank you for reading this morning, and for the feedback! We’ve corrected the article to reflect your point. xx

]]> By: Stephanie Jenner https://www.thegoodtrade.com/features/what-is-somatic-release/#comment-10102 Mon, 05 May 2025 12:08:57 +0000 https://www.thegoodtrade.com/?p=59512#comment-10102 I have recently learned about somatic yoga myself and purely by accident. I came across a somatic yoga video on YouTube, actually a channel, entitled “Bountiful Yoga”. I have since subscribed to that channel and try to incorporate it into my daily routine. It has helped immensely with some stuff I’ve been experiencing over the past few years (actually, since childhood!). And the instructor in the video makes me feel like I’m practicing yoga with a long time friend. It’s fabulous! Check it out. 🙂

]]> By: Anonymous User https://www.thegoodtrade.com/features/what-is-somatic-release/#comment-10101 Mon, 05 May 2025 11:56:06 +0000 https://www.thegoodtrade.com/?p=59512#comment-10101 Great read, but it is the sympathetic nervous system that is responsible for “flight of flight”. Your wording makes it sound like it’s the other way around. The parasympathetic nervous system is the part of the central nervous system that promotes relaxation.

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