https://www.thegoodtrade.com/features/how-to-lower-cortisol/ Tue, 29 Jul 2025 13:27:54 +0000 hourly 1 https://wordpress.org/?v=6.8.3 https://www.thegoodtrade.com/features/how-to-lower-cortisol/#comment-10472 Mon, 09 Jun 2025 13:13:06 +0000 https://www.thegoodtrade.com/?p=61734#comment-10472 I am going through a period of extreme stress so this article landed in my inbox at the perfect moment. I look forward to trying to input these, and seeing what works to try and stop the inevitable burnout

]]> https://www.thegoodtrade.com/features/how-to-lower-cortisol/#comment-10449 Fri, 06 Jun 2025 16:06:40 +0000 https://www.thegoodtrade.com/?p=61734#comment-10449 Appreciate these grounded recommendations, especially to have screen-free moments. I wish we could have a cortisol tracker like a CGM so we could know in real time how our physiology is influenced by our habits.

]]>