https://www.thegoodtrade.com/features/therapy-goals/ Tue, 29 Jul 2025 14:51:21 +0000 hourly 1 https://wordpress.org/?v=6.8.3 https://www.thegoodtrade.com/features/therapy-goals/#comment-10994 Tue, 29 Jul 2025 14:51:21 +0000 https://www.thegoodtrade.com/therapy-goals/#comment-10994 I’m a therapist-in-training in my internship and this is very helpful for new clients who may have never had therapy prior session or hasn’t seen a therapist for awhile! I would always caution people about online therapy apps or websites like BetterHelp though. BetterHelp doesn’t ethically pay their therapists well, and makes them sign contracts that we have to be “on-call” for 24/7 for the clients. Also, please don’t use ChatGPT or AI for therapy, I see teens doing that now. Do your research 🙂

]]> https://www.thegoodtrade.com/features/therapy-goals/#comment-7529 Fri, 06 Sep 2024 16:02:39 +0000 https://www.thegoodtrade.com/therapy-goals/#comment-7529 What an eye opener!! I have all of these thoughts in my head, I just cant put them into words. Thank you for writing this. My therapist and I are working together on my goals and I cant wait to grab some of these idea goals for myself.

]]> https://www.thegoodtrade.com/features/therapy-goals/#comment-3780 Sat, 01 Jul 2023 14:38:14 +0000 https://www.thegoodtrade.com/therapy-goals/#comment-3780 Thank you! I have just started therapy and feel like the lack of structure and just talking about the weekly crisis will not help me. Thank to your article I have articulated some goals which I plan to share with my counselor next session. Very helpful. It was one of those of course…why didn’t I think of that moments!

]]> https://www.thegoodtrade.com/features/therapy-goals/#comment-855 Thu, 24 Feb 2022 18:16:56 +0000 https://www.thegoodtrade.com/therapy-goals/#comment-855 Thank you for writing this. It’s so helpful to have a place to start, and I feel like I can better articulate my own goals now.

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