Wellness Archives - The Good Trade https://www.thegoodtrade.com/category/self/wellness/ Wed, 01 Oct 2025 21:38:18 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.thegoodtrade.com/wp-content/uploads/2024/12/favicon-t-200x200.png Wellness Archives - The Good Trade https://www.thegoodtrade.com/category/self/wellness/ 32 32 7 Best Non-Toxic Air Humidifiers (2025 Review) https://www.thegoodtrade.com/features/best-eco-friendly-humidifiers/ https://www.thegoodtrade.com/features/best-eco-friendly-humidifiers/#respond Wed, 01 Oct 2025 21:38:14 +0000 These eco-friendly humidifiers come with energy-efficient technology, paper filters (or none at all!), and smart sensors for a consciously clean home.

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The Good Trade editors endorse products we’ve personally researched, tested, and genuinely love. Learn more about our methodology and business model here.

Our team has researched and tested dozens of sustainable humidifiers for safe, high quality, and affordable options — these are our top seven picks.

Deal with sinus congestion, dry skin, or colds every winter? Happens to the best of us! That’s why we like to prep for the season with a reliable humidifier. Humidifiers add just enough moisture to the air to keep us feeling warm and hydrated.

What are the benefits of using a humidifier?

Numerous benefits come from using a humidifier in your home. The added moisture in the air from humidifiers can help relieve skin, nose, and throat dryness caused by the weather or heaters. If you’re prone to allergies or have asthma, using a humidifier can also help you find relief by keeping your airways moist, especially during the night when you sleep or if you’re feeling ill. Humidifiers even have benefits for our furniture and instruments, as they can help prevent them from drying out over time. Be sure not to overuse your humidifier as too much moisture can have adverse impacts on your home. Optimal moisture levels for your space will typically range from 30-50%. 

While many big box humidifiers are popular, they’re not always the most sustainable, requiring plastic filters or large amounts of electricity. Instead, here are the best humidifiers for an eco-friendly home using energy-efficient technology, paper filters (or none!), and automatic controls. Many are even a combination air purifier and humidifier or humidifier and diffuser — a win for the winter!

Our criteria:

  • DURABILITY | These humidifiers are made with quality materials and backed by warranties, so you can use them for years. Some even have nontoxic materials for an even cleaner home!
  • DESIGN AND QUALITY | With beautiful, sleek, natural, and modern designs made with high quality materials, you’ll find a humidifier on our list that suits your style. 
  • COVERAGE AREA | We’ve included humidifiers that cover both small and large spaces for optimal effectiveness.

If you’d rather have two separate devices, check out our guide on the best air purifiers. Better yet, consider these indoor plants, which naturally clean and add moisture to the air in your home!


Best Overall | Best For Small Spaces | Most Affordable


1. Canopy

Cruelty free
Doctor approved
Subscriptions available
Vegan
Warranty offered

Best For | Purifying & humidifying
Features | Paper filters, embedded UV lights, smart sensors, replacement filter subscription available, USB-C charger
Size | Up to 500 sq. feet
Price | $159

For a humidifier that’s good for the air and your health, look no further than Canopy. It hydrates rooms up to 500 square feet for up to 36 hours of running time, while also using anti-mold and UV sensor technology to keep the air as clean as possible. This air purifier and humidifier combo will help relieve dryness and dullness, alleviate nasal congestion and cough, and diffuse aromas as needed. Most sustainably, it only uses paper filters for a lower-impact clean. Find out how Canopy can transform your skin and sleep in our review!

Our Editor’s Review | After two weeks of testing the Canopy humidifier, I’m excited to recommend this device for people who are looking to up the ante on their well-being routine, as well as folks who need a little bit more hydration in their nighttime skincare routine. The price point for the humidifier is in the middle range (including replacement filters), but with regular use, this purchase can last several years. This humidifier is a great addition for folks who have skin health goals that include more moisture. – Stephanie Valente, Contributing Editor [Read the full review.]


2. Saje

Cruelty free
Gives back
Natural materials

Best For | Cordless & recharging diffuser combos
Features | 12 diffuser options, cordless & rechargeable options, natural ceramic & BPA-free plastic covers, automatic shut off
Size | Up to 700 sq. feet
Price | $78 — $129

Infuse the air as you go with a diffuser (and therefore humidifier) from Saje. From the Aroma Om to the Aroma (Be) Free, these diffusers are designed to blend warm air with modern decor. (The cordless options will last up to eight hours!) Just add a few drops of your preferred essential oil blends, choose from continuous or intermittent mists, and instantly feel a sense of calm.

Customer Review | “This diffuser is just what I was looking for. Great product and great service from the support team. Would highly recommend this product and the Saje team.” – Blaine R. (Read more reviews.)


3. Blueair

Integrates with other apps and devices
Subscriptions available
Warranty offered

Best For | App & wifi connectivity
Features | InvisibleMist™ technology, simple touchscreen interface, dishwasher
safe tank, smart filter monitoring, instant humidity readings
Size | Up to 500 sq. feet
Price | $150

The InvisibleMist humidifier from Blueair is a smart, mist-free humidifier offering clean, balanced air without white dust or water damage. Its top-fill design makes refilling effortless, while the anti-microbial filter captures impurities for fresher air. With automatic humidity adjustments, WiFi connectivity, and app control, you can customize settings, track filter life, and create schedules with ease. The intuitive touchscreen provides instant humidity readings, and its dishwasher-safe tank ensures easy maintenance. Designed to run for up to 48 hours, it’s a hassle-free way to improve air quality and promote restful sleep.

Customer Review | “I love this humidifier compared to others I have used because it is easy to clean and works great without a huge stream of water hitting your pillow or bed. My only complaint was couldn’t get app to sync with it but not a deal breaker, do not really need another app. So far very impressed. I use it on my nightstand.” – Jojo71 (Read more reviews.)


4. Brondell

1% for the planet
Eco friendly packaging
Gives back
Warranty offered

Best For | Front and rear filtration
Features | Dual True HEPA air filtration, natural evaporative humidifier, four operating modes intuitive touch control panel, air quality indicator, allergy setting
Size | Up to 1855 sq. feet
Price | $500

The Brondell Revive uses a dual HEPA filtration system that makes it move through twice the air in half the time as comparably sized machines. Its super-efficient evaporative humidification makes for a more consistent humidity level too, wicking water up through a specialized filter and passing air through evenly throughout your home without creating dense vapor pockets that could damage walls, furniture, or carpet. We love that this is both a humidifier and air purifier and that it can work as a white noise option while sleeping (level 5 is loud!). Plus, it has the option to turn the display lights off, making it a great humidifier for nurseries.

Customer Review | “We’re very happy with our Brondell it was easy to assemble and doesn’t make a lot of noise. We love the fact that’s it’s a two in one humidifier and air purifier. Thinking about buying another to cover more areas in our home. Also it was shipped surprisingly pretty quick.” – Erin K. (Read more reviews.)


5. Homvana

Budget friendly
Integrates with other apps and devices
Warranty offered

Best For | Sensitive populations (infants, children, pregnant people, elderly)
Features | App control, SilentSpray™ tech, safety child lock, remote control, easy to clean
Size | Up to 861 sq. feet
Price | $55 — $300

Homvana humidifiers bring advanced humidification with smart remote control, aromatherapy, and ultra-quiet operation. Each one of their wallet-friendly models offer a variety of different features including TurboMist™ Tech which delivers warm and cool mist 4X faster than most humidifiers, aromatherapy and mood lighting, and a peaceful 23dB SilentSpray™ sleep mode for undisturbed rest. We love that these humidifiers have a built-in aroma pad, allowing you to enjoy soothing scents without needing an extra diffuser. It’s the full package!

Customer Review | “Quiet, efficient humidifier. Works continuously for hours. Great night light.” – Trystan I. (Read more reviews.)


6. Dyson

Gives back
Integrates with other apps and devices
Warranty offered

Best For | Humidifier & purifier combo
Features | HEPA H13 standard filter, detects & destroys formaldehyde, app control, LCD screen, voice control, deep clean cycle
Size | Up to 872 sq. feet
Price | $750 — $1000

The Dyson purifying humidifiers do it all — purify, humidify, and cool — while keeping your air fresh and your skin hydrated. The PH04 model goes the extra mile by detecting and destroying formaldehyde from household items, while both the PH04 and PH03 feature fully sealed HEPA filtration to trap allergens, gases, and smoke. They circulate purified, humidified air throughout the entire room, have a hassle-free deep clean cycle, and let you monitor air quality in real time on the LCD screen or MyDyson app. If you want top-tier air quality with minimal maintenance, these Dyson humidifier purifiers are a sleek and powerful choice.

Customer Review | “This is the best. I can finally sleep through the night without waking up with a dry mouth and stuffy nasal passages.” – Joyze (Read more reviews.)


7. Carepod

BIPOC Owned
Doctor approved
Warranty offered

Best For | Easiest to sterilize
Features | Ultrasonic cool mist, three distinct mist settings, stainless steel design
Size | Up to 500 sq. feet
Price | $275

Designed by a doctor, Carepod is a simple, award-winning design that comes in three sizes for your office or home use. Fed up with the complicated cleaning needs and pricey filtration subscriptions of so many humidifier models, Carepod is the first humidifier that can be sterilized, leaving it safe and 99.99% germ-free; simply boil the three parts in boiling water, and you’re done! Filter-free and without any additional hidden costs, we love how the minimalist design lets it fit easily into any space.

Customer Review | “Amazing quality! I love the aesthetic and the fact that it’s easy to use. It’s definitely a staple household item and dos wonders for the skin” – Shani C. (Read more reviews.)


Featured image from Canopy


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The 7 Best Natural CC Creams (2025) https://www.thegoodtrade.com/features/best-cc-cream/ https://www.thegoodtrade.com/features/best-cc-cream/#comments Wed, 01 Oct 2025 18:59:06 +0000 The best CC creams with natural ingredients and SPF.

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The Good Trade editors endorse products we’ve personally researched, tested, and genuinely love. Learn more about our methodology and business model here.

We’ve personally tested and researched dozens of CC creams — these are our editors’ top picks for organic, clean, luxury brands at a range of price points.

Looking for a CC cream you can wear as a substitute for your regular, everyday foundation? You’re in luck! Our team has researched and tested the best of the best to find the most natural CC cream options currently available — and we’ve made it a point to find brands that offer clean ingredients, inclusive color options, and affordable price points. But first: What actually is CC cream?

What is CC cream?

Maybe you’ve heard of BB creams that provide light moisturizing coverage — but have you heard about CC creams? As a three-in-one formula, CC creams provide foundation-level coverage, color correction (where the “CC” comes from), and overall nourishing skincare. If you have dry, combination, acne-prone or mature skin, we’ve found that CC creams are a better fit than BB creams, since they provide additional hydration and coverage.

Depending on your desired look, you can apply a CC cream directly onto your skin or apply a primer first. Either way, you only need a pea-sized amount, and you can gently use your fingers or a sponge/makeup brush to apply it, building as you go.An extra reason we love them? Some CC creams even include SPF for sun protection! So you can skip paying for multiple products and just get one instead.

Our criteria:

Our editors have tested, researched, and scoured thousands of customer reviews to determine the very best natural CC creams that are organic, chemical-free, and luxurious at a variety of prices. We update this list regularly with emerging favorites that meet the below criteria.

  • NATURAL/ORGANIC | Each of these CC creams is made with clean, natural, and organic ingredients that are safe and nourishing for your skin.
  • EFFICACY | We’ve tested and researched these skincare brands to ensure their formulas are effective and will support your skin’s needs with consistent use.
  • AFFORDABILITY | Natural beauty can be expensive! We’ve included brands that are easy on the wallet so we can all benefit from incorporating a little more clean skincare into our routines.

Looking for more natural skincare? Here are our favorite clean and nontoxic skincare brands.


1. Daybird

BIPOC Owned
Cruelty free
Gluten free
Soy free
Vegan
Woman owned

Best For | 4-in-1 multitasking serum
Natural Ingredients | Niacinamide, bisabolol, zinc oxide
Price | $40

Simplify your routine with this all-in-one multitasker by Daybird — it’s a vegan serum, moisturizer, sheer tint, and SPF 50 sunscreen all in one. Available in three flexible, tinted shades, it combines niacinamide for smoother skin, bisabolol for even tone, and zinc oxide for broad-spectrum sun protection. Suitable for all skin types, including sensitive skin, it offers a natural, slightly dewy finish and is free from common irritants and fragrances.

Our Editor’s Review | “I apply 2 pumps first thing in the morning and then go the entire day without reapplying or adding any additional sunscreen, even if I know I’m going to be outside for an extended period of time, and by the end of the day, my skin still looks as radiant as it did in the morning. Plus, I have not burnt once since wearing Daybird. I feel like I look like ME, only more fresh and dewy and even-toned.” – Trinity Wilbourn, Contributing Editor at The Good Trade [Read the full review.]


2. Juice Beauty

Cruelty free
Eco friendly packaging
FSC
Gives back
Recycled materials
Subscriptions available
USDA organic
Vegan
Vegetarian
Woman owned

Best For | Organic & plant-based ingredients
Natural Ingredients | Organic aloe juice, organic coconut oil, organic grape juice, vitamin C & E
Price | $40

When it comes to ethics, it’s hard to beat Juice Beauty — this brand is certified vegan, cruelty-free, and even uses certified organic ingredients for all its formulas. And the products are effective, too — like the reef-safe Stem Cellular CC Cream, which boasts nearly 1000 five-star reviews. This CC cream includes zinc SPF 30, aloe leaf, and coconut oil, but does so without the 4 Ps: parabens, petroleum, pesticides, or phthalates. Sun protection, a dewy finish, and a multi-tasking product for under $40? Can’t do better than that.

Customer Review | “The only CC cream I use, goes on smoothly and feels great on my skin” – Susan P. (Read all reviews.)


3. thrive causemetics

Cruelty free
Gives back
Vegan
Woman owned

Best For | Blurring & high coverage
Natural Ingredients | Vitamin C, flaxseed extract, zinc oxide
Price | $38

Meet your new skincare MVP! thrive causemetics’ 4-in-1 multitasking cream combines a vegan serum, moisturizer, sheer tint, and SPF 50 sunscreen to create an effective high coverage formula. With 16 inclusive shades to choose from, this all-star cream uses Blur Effect Technology to smooth out fine lines and pores, while Smart Pigment Technology adapts to your skin tone for flawless coverage. Plus, it’s dermatologist-tested, fragrance-free, and perfect for all skin types, making your morning routine a breeze!

Customer Review | “Buildable Blur Cream does just what it says it will do! My age spots virtually vanish when I wear it, and it is not heavy or cakey. I had to play around to find the right shade, but when I found it I was thrilled! Definitely a keeper!” – Jamy C. (Read all reviews.)


4. Pacifica

Budget friendly
Eco friendly packaging
FSC
Gives back
Recycled materials
Subscriptions available
Vegan
Woman owned

Best For | Budget-friendly cc serum
Natural Ingredients | Vegan collagen, hyaluronic acid, vitamin C, niacinamide, caffeine
Price | $14

Pamper your skin with Pacifica’s multitasking tinted serum that blends skincare and makeup in one. Infused with vegan collagen, hyaluronic acid, Vitamin C, and niacinamide, it hydrates, brightens, and evens out your complexion while giving you a fresh, radiant finish. With 12 versatile shades and eco-friendly packaging made from 50% PCR, it’s a feel-good choice for your beauty routine and the planet!

Customer Review | “Love this serum! Goes on smoothly and blends well. Very lightweight!” – Ashe (Read all reviews.)


5. MERIT

Cruelty free
Eco friendly packaging
FSC
Gives back
Recycled materials
Vegan
Woman owned

Best For | CC cream stick
Natural Ingredients | Sea daffodil extract, glycerin
Price | $38

Though not officially labelled as a CC cream, MERIT‘s Minimalist complexion stick has made our list thanks to it’s impeccable color correcting properties. MERIT boasts that this complexion stick is not quite a foundation, nor a concealer, but will replace both in your makeup bag — and we have to agree! The vegan and cruelty-free formula offers lightweight and buildable coverage, while keeping your skin hydrated all day. Our editor suggests using this complexion stick as a spot corrector to cover up any redness or sun spots as the formula seamlessly blends into the skin. Perfect for those no-makeup days!

Our Editor’s Review | “The Minimalist is hands-down the closest I’ve ever come to the ideal stick color-correcting product. It is, sorry for this, moist. I don’t know what else to call it! It’s like if an oil pastel was not made of art materials but something slick and nourishing.” – Stephanie Fallon, Contributing Editor at The Good Trade [Read the full review.]


6. CLE Cosmetics

BIPOC Owned
Cruelty free
Gluten free
Subscriptions available
Vegan
Woman owned

Best For | Primer & foundation combo
Natural Ingredients | Titanium dioxide, fruit & essential oils, flower extracts
Price | $38

Tackle your makeup routine in one easy step with CLE Cosmetics’ CCC Cream (yes, really!). The CCC stands for “Color Control and Change” and is simultaneously a primer, foundation, and moisturizer packed with up to SPF 50. There are an impressive 14 shades available, and thanks to the microcapsule technology, the cream will adjust to your skin as it settles in for a sheer and satiny finish. (It even smells like a summertime dream, with notes of ylang ylang and bergamot essential oils.) Vegan, safe to use, and inclusive, there’s a reason you’ve seen rave reviews about this brand in Vogue, Allure, and WWD — and here, too.

Customer Review | “I am getting so many compliments on my skin since using CLE CCC cream. And several friends have purchased it now as well. Love it!” -Jennifer P. (Read all reviews.)


7. Hey Honey

Cruelty free
Subscriptions available
Vegetarian
Woman owned

Best For | Color correcting & skincare combo
Natural Ingredients | Honey, bee propolis, squalene, dead sea minerals
Price | $42

If you’ve been on the hunt for a CC cream that provides lasting all day coverage, sun protection, and skin boosting benefits, Hey Honey‘s got your skin covered. (Literally!) This self-adjusting SPF 46+ formula uses a unique triple pigment technology to adapt to your skin tone, while neutralizing redness and any other discolouration on the skin. Alongside impressive skin coverage, this CC cream acts as a skincare hybrid too. The addition of honey, bee propolis, and squalene nourish and protect the delicate skin barrier. All this for under $45 makes this CC cream a winner in our books.

Customer Review | “This is a great product! It is very natural looking and just gives a polished look without looking like you have makeup on.” – Kirsten M. (Read all reviews.)


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10 Cleanest Protein Powders For Women (Editor Review) https://www.thegoodtrade.com/features/best-protein-powder-for-women/ https://www.thegoodtrade.com/features/best-protein-powder-for-women/#comments Wed, 01 Oct 2025 17:45:40 +0000 We’ve researched and tried dozens of the best natural protein powders — these are our top picks for women that use clean ingredients and have low/no sugar so you get the most benefit.

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The Good Trade editors endorse products we’ve personally researched, tested, and genuinely love. Learn more about our methodology and business model here.

I tested dozens of natural and clean protein powders for women. These are my top picks for clean ingredients, low/no sugar, and quality protein.

Protein is a must for our bodies to function properly, and protein powders are a great way to make sure we’re keeping up with our intake. 

Unfortunately, not all protein powders are made equally since there aren’t strict regulations for protein supplements in the US. Instead, for a cleaner alternative: You’ll want to look for a plant-based protein, collagen protein, or whey protein as the first ingredient in their labels, double-check for unnecessary sugar or synthetics, and prioritize powders with at least 20g of protein per serving. (Ideally, it’ll have verification like NSF Certified for Sport or USDA Organic, too!)

How much protein do women need on average? 

At the most basic level, protein helps our bodies function — and we can’t live without it! It’s an essential macronutrient, supporting everything from gut and immune health to muscle building to hair and skin growth. The National Academy of Medicine suggests that we get seven grams of protein for every 20 pounds of body weight daily. So, for most folks, the range runs from 35-70 grams and can vary depending on activity level, sex, weight, age, and health level. According to Dr. Katherine Marengo, the average female requires 34-46 g of protein a day. Dr. Marengo also notes that pregnant people require more protein (around 70g) to help support the parent and the fetus. But many diets don’t include enough protein…and that’s where protein powder comes in!

We’ve found nine protein powders that are free of processed fillers, focus on organic or bioavailable ingredients, and are independently tested for efficacy and purity! Plus, the products below are made with women’s health in mind, with options for prenatal and postpartum support.

Our methodology & criteria:

As someone who works out five to six days a week, I’m familiar with the protein powder space and many brands on the market. Mostly, though, I’ve been more interested in quality protein powders for women in the past few years to help with healthy aging so I can feel like my best self. I brought that mindset and experience to the table when testing out these protein powder brands, considering cost, taste, and consistency in each review. For all the brands below, I tested one scoop in a glass of cold water, using a frother for blending (I prefer this to shaker bottles because it helps reduce graininess and makes the drink a bit more creamy).

Here are a few specifics as to our methodology and criteria:

  • CLEAN INGREDIENTS | Free of additives, fillers, and harmful ingredients, these protein powders are completely natural and include wholesome, organic ingredients that are nourishing to the body.
  • LOW OR NO SUGAR | Avoiding unnecessary sugar is a must, and we’ve made sure each of these natural protein powder brands contains low or no sugar, and if sweetened, use healthy alternatives like organic stevia and monk fruit.
  • TASTE | The days of chalky and artificial-tasting protein powders are over! We’ve tested these brands to make sure they taste delicious and you actually want to drink them! 

Whether you want to level up your workouts, support your baby’s development, or just enjoy an energy boost to avoid the 3 PM slump, these protein powders will do just that — and more. (Don’t forget to include these natural probiotics and organic multivitamins in your daily regimen for a well-rounded health kick.) Drink up!


1. Needed

1% for the planet
American made
B corp
Climate neutral
Dairy free
Eco friendly packaging
Gluten free
Science backed
Soy free
Subscriptions available
Third party tested
Woman owned

Best For | Collagen protein & prenatal protein
Clean Ingredients | Hydrolyzed bovine collagen peptides
Protein per serving | 14 grams
Price | $50 for 30 servings ($45 for subscription)

Needed recognizes the gap in the market for quality prenatal support and has created one of the most high-quality protein powders for women (that are also pregnancy and breastfeeding-safe!). This collagen protein is a two-in-one powder that supports your blood sugar, joint health, gut health, immune function, and more — the pure collagen peptides act as both a source of protein and skin support. We also like that it’s unflavored, and many users claim it dissolves well into drinks and smoothies without the “funky texture or flavor.” If you’re hoping to conceive, are currently pregnant, or are simply on your way to optimal health, Needed’s Collagen Protein is a great choice.

Our Editor Review | As an avid coffee drinker, this is my number one protein choice because I can add it to my morning coffee, and it dissolves perfectly without any added flavor. Unlike other powders that require a shake or smoothie, this one goes into a beverage I am already drinking every day, so it’s super easy to get protein first thing in the AM. I’ve always been a Needed fan, but this is by far one of my favorite products from their line. The fact that it’s pregnancy safe, too is a huge win.


2. Perelel

American made
Dairy free
Doctor approved
Eco friendly packaging
Natural materials
Recycled materials
Soy free
Subscriptions available
Third party tested
Vegan
Woman owned

Best For | Pregnancy & postpartum
Clean Ingredients
| Pea protein, creatine monohydrate, sweetened with organic monk fruit extract, sea salt
Protein per serving
| 20 grams
Price
| $56 for 15 servings ($47 for subscription)

For a protein powder that truly supports you, Perelel’s Triple Support Protein Powder is a must-have. Designed for busy moms, this protein powder blends seamlessly into smoothies, oatmeal, or just water — no chalky texture or overpowering taste! It’s an easy way to nourish your body without extra effort. Thoughtfully formulated for pregnancy, postpartum, and motherhood, this clean, plant-based protein blend includes pea, brown rice, and pumpkin seed proteins for a complete amino acid profile. But it doesn’t stop there — each scoop is packed with added essentials like choline for brain development, L-methylfolate for optimal absorption, and digestive enzymes for easy digestion. Plus, it’s free from artificial sweeteners and common allergens, making it gentle on the stomach. Subscribe and save for a hassle-free wellness routine!

Our Editor Review | I love how intentional this formula is — it goes beyond just protein to deliver key nutrients that actually support moms and moms-to-be (me!). The texture is smooth and super creamy. Rarely can I drink protein powder with just water, but this one is an exception! It has a light, natural taste that makes it easy to mix into my daily routine and — best of all — no chunks or weird chalky texture. While it’s a bit more premium in price, the thoughtful ingredients and easy digestibility make it well worth it!

The Good Trade Partner


3. Quince

American made
Budget friendly
Third party tested
USDA organic
Vegan

Best For | Affordable organic protein
Clean Ingredients
| Organic pea protein, organic brown rice protein, organic chia seed protein, monk fruit extract, organic rice syrup solids, probiotic and digestive enzyme blend
Protein per serving
| 21 grams
Price
| $40 for 30 servings

Quince’s protein powder offers 21g of complete plant protein per serving along with a probiotic and digestive enzyme blend for easeful absorption and digestion. The bioavailable formula is certified organic, third-party tested, and free from any fillers, preservatives, gums or added sugar, and rings in at an accessible $1.34 per serving. Both of the chocolate and vanilla bean flavor blend well into water or seamlessly enhance any smoothie – whichever you choose, you can’t go wrong!

Our Editor Review | Our family devoured this protein powder almost faster than I could write this review! I’m particularly picky when it comes to protein powders, and this one ranks as one of my favorites (if not my actual favorite, don’t tell the others!) I appreciate the subtle sweetness – I’d say it’s about half as sweet as Ritual’s – and I love how that makes the flavor easy to control. I love to add the vanilla to my strawberry smoothies, and the chocolate to more decadent smoothies, with blueberries and dates.

The Good Trade Partner


4. Ritual

B corp
Eco friendly packaging
Gluten free
Recycled materials
Subscriptions available
Third party tested
Vegan
Woman owned

Best For | Pregnancy & postpartum
Clean Ingredients| Choline, organic pea protein, organic coconut oil, organic monk fruit extract
Protein per serving | 20 grams
Price | $49 for 15 servings ($36 for subscription)

Ritual offers the best daily essentials for women, whether for living life or creating it! These non-GMO, vegan, and third-party tested formulas are about as clean as they come. While it is a powder, it goes seamlessly into any smoothie or milkshake with a subtle vanilla taste. Best of all, you can see exactly where every ingredient comes from on the product page, down to the supplier and final location for manufacturing. We love that Ritual also has this protein in a Pregnancy and Postpartum formula. It has everything you need for strong bones and muscles (yes, for you and little ones), thanks to the 250mg of choline and 20g of plant-based protein.

Our Editor Review | This powder is so easy to blend and has a wonderful consistency. It’s a bit sweet, but the vanilla flavor is great for smoothies, baking, or adding to almond milk. Note that it doesn’t have a scoop to cut down on plastic waste, which is no issue for me since it’s easy to measure out the recommended serving with a food scale or, if you’re not super particular, just by eyeing it. Sustainability > accuracy, in my opinion!


5. Ora

American made
Dairy free
Gluten free
Plant trees
Soy free
Subscriptions available
USDA organic
Vegan

Best For | USDA-certified organic vegan protein
Clean Ingredients | Organic pea & rice proteins, organic fruits & veggies, lactase, cellulase, organic stevia, organic monk fruit
Protein per serving | 22 grams 
Price | $50 for 20 servings ($40 for subscription)

With 23g of plant-based protein from 19 organic superfoods, Ora’s Plant-Based Superfood Protein delivers a complete amino acid profile for muscle-building, recovery, and satiety. It includes digestive enzymes to enhance nutrient absorption and reduce bloating, making it easy on sensitive stomachs. We love that it is available in chocolate, vanilla, vanilla chai, and unflavored and that you can buy single-serving packs to try them out! The flavors are subtly sweet enough to be mixed into water, milk, or even baked goods — that’s our kind of daily nutrition. 

Our Editor Review | I was so pleasantly surprised by Ora! I had heard wonderful things about the flavor and how it is formulated by chefs to taste better. Let me tell you: it did not disappoint! Even with water (and I am not a protein powder-in-water gal, it tasted delicious). It blended super easily and was even a bit frothy in texture. I also love that I’m getting 23 grams of protein. A favorite, for sure!


6. Be Well By Kelly 

American made
Small business
Vegan
Woman owned

Best For | Minimal ingredient formulas
Clean Ingredients | Grass-fed beef protein isolate, organic monk fruit extract, chocho bean protein
Protein per serving | 23 grams 
Price | $60 for 30 servings ($57 for subscription)

Be Well By Kelly was founded by celebrity holistic nutritionist and wellness expert Kelly LeVeque. With a minimalist but precise approach to nutrition, the brand wants to help you ditch dieting by embracing a clear and simple approach to clean nutrition using Kelly’s Fab 4 formula of getting the right amount of protein, fat, fiber, and greens in every meal. They make the protein part easy with their grass-fed beef protein powder or vegan plant-based protein powder, available in unflavored, chocolate, or vanilla. With a whopping 23 grams per serving, this is one of our favorite powers, specifically for women.

Our Editor Review | I was a bit hesitant when I first tried Be Well By Kelly because, to be honest, it doesn’t mix well at all! This isn’t the kind of protein powder you can add to a blender bottle or stir into water — it definitely requires a frother or (better yet) a blender. That said, once I mixed it using a blender, it was absolutely perfect. No chunks, no grainy texture, no weird flavor. It tastes like a chocolate milkshake and is so easy on my stomach. I love that it’s safe to consume during pregnancy and breastfeeding as well for that extra protein intake. (Currently drinking a shake as I write this!)


7. Gramms

Eco friendly packaging
Small business
Subscriptions available
Woman owned

Best For | Fruit-flavored protein powders
Clean Ingredients | lactose-free whey protein isolate, citric acid, natural flavor, stevia extract, turmeric extract (for color
Protein per serving | 20 grams
Price | $55 for 18 servings ($47 for subscription)

Can’t stand the taste of sweet protein powders or the consistency of shakes? Gramms is the perfect alternative. This clear whey protein isolate is naturally a complete protein (meaning it contains all nine essential amino acids not produced by the body) and is made with five simple ingredients. The flavor is light, clear, and refreshing, and it truly tastes like lemonade! We especially love that it’s triple-filtered and gut-friendly too, so we get the benefits and feel good after drinking it. Gramms also has peach and strawberry acai protein powder and travel packs.

Our Editor Review | I love how light and refreshing this protein option is! It’s perfect over ice and is so easy to drink. It takes a bit longer to mix (use a shaker bottle or frother), but once the foam settles, the powder is completely dissolved, and the flavor is so enjoyable. If I had to pick a protein powder to travel with, this would be it since I can stomach this with just ice water. Looking forward to trying the other flavors as well! 


8. Innermost

BIPOC Owned
Cruelty free
Dairy free
Gives back
Gluten free
Science backed
Small business
Soy free
Subscriptions available
Vegetarian

Best For | Clean protein for active women
Clean Ingredients | Whey protein, inulin, yerba mate, acetyl L-carnitine, magnesium, zinc, vitamin B complex, digestive enzyme blend, natural flavorings
Protein per serving | 31 g
Price | Starting at $45 for 30 day supply ($36 for subscription)

For women aiming to tone up and feel their best, The Lean Protein by Innermost is a game-changer. This thoughtfully crafted blend features whey protein, which not only supports lean muscle development but also keeps you feeling fuller longer—a perfect solution for replacing those midday snacks. It’s designed to align with women’s fitness goals, helping boost metabolism with ingredients like Yerba Mate and Acetyl L-Carnitine for fat burning. With zero artificial nasties and quality ingredients, it’s a clean, tasty addition for those with an active lifestyle.

Our Editor Review | I was so pleasantly surprised by this brand! I consider myself a more active person and enjoy HIIT training and being at the gym 5-6 days a week. This protein is a perfect fit for my lifestyle, especially when I have fitness goals that I’m trying to achieve. It blends smoothly with just water and doesn’t taste chalky or too sweet. I like that I can drink it on the go or add it to a smoothie for a meal replacement.


9. WelleCo

Dairy free
Small business
Vegan
Woman owned

Best For | All-in-one- superfood protein powder
Clean Ingredients | Organic pea & rice protein, pomegranate powder, acai powder, psyllium seed husk, magnesium citrate, digestive enzyme blend, turmeric, rosehip, vitamin blend, probiotic blend, dandelion leaf extract
Protein per serving | 16 g
Price | Starting at $35 for 9 servings ($28 for subscription)

For a protein powder that does it all, WelleCo’s Nourishing Protein refills will be your new daily staple. This vegan protein powder is formulated with organic and non-GMO ingredients such as rice and pea protein. It also includes pre- and probiotics, digestive enzymes, B vitamins, magnesium, and superfoods — all in one scoop! You won’t bloat when consuming this protein and will experience elevated energy levels with no blood sugar crash. Pick up WellCo’s UV-resistant Protein Caddy to keep your protein powders in and refill as you need. Save 20% and get free shipping with their subscriptions!  

Our Editor Review | This brand is definitely more expensive than others on the list, which made me a bit hesitant. But with all the added vitamins and minerals, as well as the rich flavor and creamy consistency, I can see why customers love it. I especially love that you can sign up for a subscription and get refills for the caddy to reduce waste. This one is super yummy and easy to drink with just water!


10. Fullwell

American made
Dairy free
Eco friendly packaging
Gluten free
Science backed
Small business
Soy free
Subscriptions available
Third party tested
Woman owned

Best For | Unflavored grass-fed cattle collagen that’s pregnancy and breastfeeding-safe
Clean Ingredients | Bovine collagen type 1 and 3,19 naturally occurring amino acids 
Protein per serving | 14 grams
Price | $45 for 30 servings ($41 for subscription)

For a collagen peptide option, we are huge fans of FullWell. This collagen protein powder has the highest quality, most thoroughly tested collagen peptides and is designed to support your body and reproductive health safely and effectively, including while pregnant and breastfeeding. The collagen is sourced from 100% pasture-raised, grass-fed cattle and then rigorously tested to ensure purity, safety, and Prop 65 compliance. Plus it’s unflavored, so it’s super easy to add to your morning coffee or favorite drink! Oh, and it includes 3.5 g of glycine, a key nutrient often missing from modern diets.

Our Editor Review | I love everything from FullWell, and this collagen powder is no exception! It’s so easy to add to my morning coffee, so I get that added protein boost in the morning. The fact that it’s fertility-safe and pregnancy-safe is perfect for my current life stage. Knowing that this product is rigorously tested and gives my body the amino acids and proteins it needs is huge for me. Plus, you can’t taste it, even when mixed in a glass of water! 


Bonus Options Available At Grocery Stores:

KOS

American made
Dairy free
Gluten free
Small business
Soy free
Subscriptions available
Third party tested
USDA organic

Best For | Fun and sweet flavors 
Clean Ingredients | Organic pea protein, organic coconut milk, organic coconut sugar, organic fruit and veggie blend, digestive enzyme blend, vitamins and mineral blend
Protein per serving | 20 grams
Price | $60 for 28 servings ($48 for subscription)

For fun and yummy flavors, we love KOS Organics protein powders (available on Amazon and at Whole Foods). All ingredients are responsibly sourced, certified organic, and free of gluten, dairy, soy, hormones, artificial sweeteners, colors, and GMOs. Oh, and these protein powders are made with USDA and CCOF-certified ingredients. As for flavors, we love the vanilla (a staple) and salted caramel coffee for something different! With 12 vitamins and minerals and 20 grams of protein, it’s a winner in our book. 

Our Editor Review | I was surprised by how much I loved KOS since I hadn’t heard of it before. The vanilla is creamy and blends very easily (not grainy, smooth consistency). I love drinking this in milk or adding it to smoothies. While some of the other flavors are a bit too much for my taste, it’s a great option for those who have a sweet tooth and want to swap out nightly desserts for a sweet protein shake instead.


Garden of Life

Dairy free
Gluten free
Soy free
Subscriptions available
Third party tested
USDA organic

Best For | Organic protein you can find in stores
Clean Ingredients | Organic peas, sprouted grains, probiotics, digestive enzymes, and vitamins A, D, E, & K
Protein per serving | 22 grams
Price | $41 for 20 servings ($35 for subscription)

You may have seen Garden of Life protein powder at your local health food or grocery store. We love how accessible this brand is and its longstanding reputation for creating quality organic supplements and vitamins. The protein powder specifically has 22 grams of complete protein & 4g BCAAs stimulates the building of protein in muscle), probiotics, digestive enzymes, and vitamins A, D, E, & K. It includes organic peas, sprouted grains, seeds, and legumes, and we love that its lactose-free and easily digested. The range of flavor options is a huge perk! 

Our Editor Review | Garden of Life is a tried and true protein powder in my household, and I love how creamy and thick the formula is. I prefer this one for adding to my shakes and oatmeal, as the vanilla is enough to add a subtle sweetness. I find it tastes a tad grainy when just mixed with water, which is why I like mixing it in with other ingredients or using this one for baking.


Vega

B corp
Budget friendly
Dairy free
Plant trees
Subscriptions available
Third party tested
Vegan

Best For | Vegan protein powder
Clean Ingredients | Pea protein, organic rice protein, pea starch, vegetable powders, stevia leaf extract
Protein per serving | 20 grams
Price | $27 for 20 servings ($23 for subscription)

Vega is passionate about making delicious plant-based nutrition that’s good for the planet and those who live on it. This protein powder is one of our favorites because it’s super affordable and you can get 20% off your first three subscriptions. Vega is also a B Corp, and they plant trees for every order. The formula also includes 25% of your Vitamin K daily value, as well as lots of greens and 25% of your daily iron intake. Enjoy a truly vegan and plant-based protein powder that is easy to blend into your smoothie or drink with water! 

Our Editor Review | I love how easy it is to blend Vega protein into water. It does have a slightly grainy taste, but it’s not too sweet, and the vanilla flavor helps a lot. Like some of the other brands, I prefer to blend this into a smoothie or mix it with oatmeal. But overall, the price point and ingredients make this a go-to option for added protein!


Orgain

Budget friendly
Dairy free
Gluten free
Soy free
Subscriptions available
Third party tested
USDA organic
Vegan

Best For | Affordable plant-based protein powder
Clean Ingredients | Organic protein blend, organic creamer base 
Protein per serving | 21 grams
Price | $38 for 20 servings ($33 for subscription)

Another brand that is easy to find in stores or on Amazon is Orgain. The company has been a fan favorite in the protein space for years (the company has been around since 2009), so you can trust that the formulas have been revised again and again based on customer feedback and taste. We love that the ingredients are clean and that Orgain is USDA organic. It’s also a bit more affordable than other brands on the list, making it a solid choice if you’re looking to up your protein but want a more cost-effective option.

Our Editor Review | Though Orgain isn’t as fancy as other protein brands on this list, I like that it’s reliable, tastes great, and has solid ingredients (and certs) to back up its claims. The vanilla is subtle, blends smoothly, and is perfect for tossing into smoothies, cookies, oatmeal, or a glass of milk. It’s a win for me.


Kayti Christian is a Senior Content Strategist at The Good Trade. With an MFA in Nonfiction Creative Writing, her work has appeared in TODAY, Shondaland, and The New York Times. Since 2017, Kayti has been uncovering and reviewing the best sustainable home brands and wellness products. Her personal journey through four years of fertility treatments has inspired her to write extensively about women’s healthcare and reproductive access. Beyond her work at The Good Trade, Kayti is the creator of Feelings Not Aside, a Substack newsletter with 6,000 subscribers, and the cohost of the FriedEggs Podcast, which delves into IVF and infertility.


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9 Supplements For Balancing Mood Swings (2025) https://www.thegoodtrade.com/features/supplements-for-mood/ https://www.thegoodtrade.com/features/supplements-for-mood/#respond Wed, 01 Oct 2025 17:12:19 +0000 https://www.thegoodtrade.com/?p=43785 We’ve researched and tested dozens of clean supplements — these are our top choices for mood-boosting formulations to turn around your day.

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The Good Trade editors endorse products we’ve personally researched, tested, and genuinely love. Learn more about our methodology and business model here.

We’ve researched and tested dozens of clean supplements — these are our top choices for mood-boosting formulations to turn around your day.

More and more supplements that support mental wellbeing are hitting shelves, targeting the sweet spot between physical and mental health. So, how do these supplements help regulate our daily moods and emotions? Let’s begin with a short lesson: Chemicals called neurotransmitters initiate “dialog” throughout our body at all times of the day. Consider them the town criers that ensure our brain properly guides our bodily functions. We don’t necessarily feel this process occurring, but it manifests through our emotions and moods.

When our neurotransmitters are in balance, we can cope with daily stress, achieve better sleep quality, and experience feelings of peace and happiness. On the contrary, an imbalance of neurotransmitters can cause anxiety, mood swings and dysfunctions, and even depression. And who wants that?

How do mood-boosting supplements work?

Mood-boosting supplements are designed to work with your body’s natural chemistry to create the optimal balance of all our neurotransmitters, especially targeting the following —

  • GABA: calms a hyperactive nervous system wrestling with stress and fear response
  • Serotonin: regulates mood, sleep patterns, healing, digestion, and feelings of well-being
  • Dopamine: our internal reward system that gives us boosts of motivation and a sense of satisfaction and pleasure
  • Acetylcholine: crucial to our involuntary functions, memory, attention, and even arousal

While various vitamins and amino acids can support moods, many of these mood-boosting supplements rely on nootropics to stimulate neurotransmitters. They also use adaptogens, which act similarly to neurotransmitters. 

Commonly used adaptogens like ashwagandha and rhodiola are well-studied, and offer stability among the hypothalamic-pituitary-adrenal (HPA) axis, the system that regulates the stress response. Nootropics, on the other hand, is a broad term used to refer to synthetic and natural substances that boost brain power, like caffeine. They are known to reduce inflammation, increase brain blood circulation, and boost neuroplasticity, which is essential for memory. Taken in tandem with vitamins like B6 and B12, as well as L-theanine, a neuroprotective amino acid derived from green tea leaves and mushrooms, these compounds can offer your brain better tools to deal with the stimuli of everyday life.

Why consider clean mood-boosting supplements?

The majority of mood-boosting supplements are considered safe — which is why, like all other supplements, they aren’t regulated by the FDA. However, it’s of prime importance that you get the most effective, bioavailable versions of your supplements. For this reason, clean supplements are key. Prioritizing clean supplements means you can be sure you’re taking in no added fillers or unwelcome chemicals from the production process that could detract from the benefits. We only recommend brands that offer third-party verification and transparency in ingredient sourcing as a testament to their quality, purity, and eco-consciousness.

Our criteria:

We’ve personally used and researched the best brands in the wellness space. These are our favorite supplements offering support for your moods, from trusted brands that use clean ingredients. We’ve experienced the benefits firsthand — and we regularly update this list with our emerging favorites that meet the following criteria.

  • CLEAN INGREDIENTS | The supplements below use natural or organic ingredients that have been checked for quality and efficacy. They are transparent about ingredient sourcing or offer lab testing. In addition, there are no fillers — only the good stuff.
  • TRUSTED BRANDS | The brands are all reputable. They leverage clinical research to inform their practices and test formulas via third parties for efficacy and safety.

Looking for more ways to support your wellbeing? Check out our favorite women’s multivitamins and longevity supplements for aging gracefully. 🫶


1. Sakara Life Energy Effervescents  

Gives back
Science backed
Woman owned

Best For | Energy and sexual health
Active Ingredients | B12, maca, ginkgo biloba, velvet bean, L-theanine, ginger
Sugar | No sugar (contains monk fruit)
Prices Starting At | $26 for 15 packets (Subscribe & save on 2 boxes)

Sakara Life Energy Effervescents may be touted as providing a caffeine-free boost of physical and mental energy, but this passion fruit-lemonade-flavored bubbly formula is also a powerhouse for mood-boosting abilities. For instance, velvet bean was historically used in India as a nerve tonight but is also considered an herbal aphrodisiac, awakening the brain’s pleasure center. Ginkgo biloba is a well-studied herb shown to relieve anxiety and prevent cognitive decline. Maca is a Peruvian plant utilized throughout history to provide sustainable energy and improve sexual health and libido. Energy Effervecents also contain ginger for digestion as well as L-theanine and B12 for better stress response and controlled energy. The powder packets are great on the go and can be added to filtered water for mood-boosting energy and hydration. Energy Effervescents don’t contain sugar, but they do take advantage of monk fruit to sweeten the deal. Unlike sugar, monk fruit does not cause a spike in blood sugar and is said to provide anti-inflammatory qualities. Feeling lifted yet?

Customer Review | “Energy Effervescents is a great uplifting and sparkling drink mix. The weather in Florida is mostly hot and humid and I find the Energy Effervescents give my a boost without caffeine. I feel great when I have a nice, cool Energy Effervescent drink.” – Joann D (Read more reviews.)


2. Ritual Stress Relief

B corp
Gluten free
Subscriptions available
Third party tested
Vegan

Best For | All-day stress support
Active Ingredients | Ashwagandha, L-theanine,  saffron 
Sugar | No sugar
Prices Starting At | $54

Part of its growing line of focused women’s supplements, Ritual’s Stress Relief capsules contain just three main ingredients to provide extended stress-coping support. Ashwagandha supports and regulates cortisol levels. L-theanine provides a sense of non-sleep-inducing calm. And saffron, which people traditionally think of as a way to flavor food, is actually a functional spice that promotes a positive mood and has antidepressant effects. The stress relief formula is delivered through Ritual’s Bioseries Technology capsule design, which is a three-in-one capsule that optimizes the release of ingredients, starting right when taken and lasting throughout the day over the course of eight hours. All Ritual supplements are designed by scientists and nutritional experts. If you aren’t happy with results (highly unlikely!) after a month of use, Ritual stands by its 30-day money-back guarantee. Ritual’s ingredients are Made Traceable®, which means they provide the supplier, ingredient source, and where manufactured. Ritual products are purchased as part of a subscription only and ship-free, so you don’t have to worry about refilling your order ever again.


3. Seed DS-01 Synbiotic

Climate neutral
Dairy free
Eco friendly packaging
Gluten free
Plastic/Pfas free
Soy free
Vegan

Best For | Gut-mood connection 
Active Ingredients | 53.6 Billion AFU of various probiotics, Indian pomegranate
Sugar | No sugar
Prices Starting At | $50 for 30-day supply

You may have heard by now that gut issues can influence a host of bodily functions and defenses — and that goes for mood and brain health, too! Taking an effective and studied probiotic supplement like Seed’s DS-01 Daily Synbiotic can improve your microbiome, and have a positive effect on depressive mood states and sleep quality. DS-01 Synbiotic contains probiotic strains clinically and scientifically studied to provide better gut function, skin health, heart health, gut barrier integrity, and more. In addition to probiotics, DS-01 contains Indian pomegranate, which is rich in polyphenols to calm inflammation and facilitate the repair of mucosal lining damage in the digestive system. The DS-01 capsule’s patented Viacap delivery system is designed to help the probiotics survive the hostile internal gut ecosystem so they are bioavailable where needed most. With Seed, the first month’s shipment is a “Welcome Kit” that includes a reusable glass jar containing that first month’s supply, reading materials, and a travel vial that fits easily into a small purse and holds a week’s worth of your DS-01 capsules. We love how Seed makes feeling better easy and fun.


4. Cymbiotika Liposomal B12 + B6

American made
Cruelty free
Gluten free
Soy free
Subscriptions available
Vegan

Best For | B vitamins
Active Ingredients | Vitamins B12 (three forms), B6 (Pyridoxine HCI), B9 (Methylfolate or folate)
Sugar | No sugar (contains blueberry juice powder and konjac root)
Prices Starting At | $48 for a one-time purchase (Subscribe & save 10%)

Liposomal Vitamin B12 + B6 from Cymbiotika delivers three of the most bioactive forms of Vitamin B12 in conjunction with B6 and B9 (aka folate) to boost energy, improve mood, and support heart health. Vitamin B12 is known to support red blood cell production, improve mood and memory, provide cellular energy, and facilitate heart and bone health. At the same time, healthy levels of B9 folate facilitate the use of B12, so these components work synergistically for the best mood-boosting effect. In addition, folate is used for DNA replication, immune system function, and regulation of a host of biological cycles — all while B6 keeps the nervous and immune systems in check. This supplement, which comes in liquid form, is pumped right onto a spoon or directly into the mouth and utilizes a protective liposomal (liposomes are the fatty membranes that line each cell in our body) delivery system. As a result, the nutrients are able to get where they are needed effectively without being broken down by the digestive system in the process. B-eautiful! 

Customer Review | “I started taking this supplement along with Golden Mind about a month ago, and I’m happily surprised at how quickly I’ve noticed a change in my overall mood and well-being. Unlike other supplements I’ve tried, I’m happy to report this product definitely does something good to the body and mind:)” – Gloria M (Read more reviews.)


5. Moon Juice SuperYou

Eco friendly packaging
Gives back
Subscriptions available
Third party tested
Vegan

Best For | Stress relief + skin health 
Active Ingredients | Shatavari, ashwagandha, amla fruit extract, rhodiola
Sugar | No sugar
Prices Starting At | $49 for a one-time purchase (Subscribe & save 10%)

Moon Juice’s SuperYou is a superstar stress reducer backed up with proof that it helps reduce cortisol levels by 24%, among other mood and health benefits. That’s thanks to its strategically formulated composition of four potent adaptogens also used in Ayurveda and Chinese Medicine to alleviate stress. Ashwagandha, as we already know, regulates cortisol levels but is also thought to reduce irritability. Rhodiola fights fatigue and increases alertness. Shatavari root is traditionally used as a female tonic to balance hormones and improve reproductive health, while amla fruit is rich in antioxidants that protect the skin from oxidative stress. This Moon Juice formula is also clinically shown to enhance focus and mental stamina and protect against stress-related weight gain. Moon Juice offers a 45-day money-back guarantee and free shipping when you spend more than $65 on products. You can read our editor’s review of Moon Juice, including Super You, here.

Customer Review | “These are so smooth and have made such a big difference in my mood and outlook. These supplements also help me focus.” – Markiya S. (Read more reviews.)


6. Needed Stress Support

1% for the planet
B corp
Climate neutral
Subscriptions available
Third party tested
Vegan

Best For | Pre-conception and postpartum
Active Ingredients | Shatavari Root Extract, holy basil, milky oat straw, rhodiola, ashwagandha, schizandra berry
Sugar | No sugar
Prices Starting At | $50 for one time (Order multiple subscriptions & save)

Needed’s Stress Support is clinical-strength stress support tailored to a woman’s pre- and postpartum needs. And, buckle up for this, it’s recommended by more than 4,000 health practitioners! Stress support contains a blend of six adaptogenic botanicals used in Ayurveda, Chinese medicine, and herbalism and is designed to nourish and support the central nervous system. It includes holy basil, otherwise known as tulsi – an adaptogen that has benefits akin to a daily yoga practice, i.e. “nurturing and nourishing the body, mind, spirit while fostering a sense of relaxation and wellbeing.” While there is limited research on milky oat straw, it is used to replenish and fortify the body with vitamins and minerals depleted from substance use, protect the body against stress, and strengthen the nerves, in addition to improving mood and fighting insomnia. Schizandra berry is yet another adaptogen that protects against oxidative stress and is good for protection against skin damage caused by chronic stress, a thoughtful perk of Needed. (If you have an issue with swallowing capsules, just consider that the serving size is four capsules a day!)

Customer Review | “I love that I can take this in the evening for bed and allow my body not to get stressed about having to wake up to feed my little guy. So needed!” – Natasha C. (Read more reviews.)


7. Mary Ruth’s Women’s Organic Multivitamin Liposomal

B corp
Dairy free
Gluten free
Soy free
Subscriptions available
USDA organic
Vegan

Best For | Supporting overall health
Active Ingredients | Vitamins A, B and D, omega fatty acids, proprietary botanical blend (organic common yam tuber extract, organic goji berry extract, organic ashwagandha root extract, and organic maca root extract
Sugar | No sugar
Prices Starting At | $30 for a one-time purchase (Subscribe & save 10%)

Mary Ruth’s Women’s Organic Multivitamin Liposomal is a liquid offering a highly bioavailable option to support cognitive function, mood, and overall health by utilizing liposomal technology for better absorption. It comes in a vanilla-peach flavor and includes all eight B vitamins that further support skin health and metabolism in addition to neurochemical and immune health. The multi-faceted supplement also includes vitamin D3 — aka the sunshine vitamin — to keep us sunny and bolster healthier bones. And the benefits don’t stop there. Other key ingredients include omega fatty acids 3 and 9, to ignite cognitive function and cellular health. This formula doubles as a multivitamin with eleven essential vitamins so if you are looking for a fortified option to support overall health and keep you uplifted, this is the one. While some complain about the taste, it’s certainly worth taking down the hatch for the 360 support it offers.

Customer Review | “So the taste isn’t great (probably due to the omega 3) but you get used to it. Since taking this I have so much more energy and my mood is also so much better.” – Florence H (Read more reviews.)


8. Nutricost Ashwagandha Gummies

Budget friendly
Gluten free
Vegetarian

Best For | Cost and convenience
Active Ingredients | Ashwagandha extract
Sugar | 4g
Prices Starting At | $14

As we’ve mentioned, ashwagandha is one of the most widely used and effective adaptogens around. We included Nutricost Ashwagandha Gummies on our list for those who want convenient access to its singular but effective mood-boosting and stress-alleviating capabilities. As a gummy, these are a great option for someone who struggles to swallow capsules but wants to give adaptogens a try (and there’s minimal financial commitment, too!). With that said each serving contains 4 grams of added sugar, so users should be conscious if trying to avoid the sweet stuff. These gummies are manufactured in a GMP Compliant and FDA Registered Facility and, at 1200mg per serving, they deliver a hefty dose of ashwagandha. Perfect for those who want to get a sense of what the superstar adaptogen can do.

Customer Review | “I love the flavor of the gummies and I feel more relaxed and able to focus better during my day. I eat 2 in the morning to have enough energy to take care of my baby and to feel less stressed.” – Rocio T. (Read more reviews.)


9. Thesis Confidence 

Gluten free
Science backed
Subscriptions available

Best For | Calm and focused energy
Active Ingredients | Saffron, ashwagandha, caffeine, sage, magnesium, L-theanine, DHHB (magnolia bark), zembrin 
Sugar | No sugar
Prices Starting At | $119 for a one-time purchase (Subscribe & save $40)

Thesis Confidence is the priciest item on the list, especially for a one-time purchase, but it’s packed with mood-boosting adaptogens and nootropics to balance brain chemistry. According to Thesis, this formula supports mental flexibility, creating a calm state and promoting a positive outlook. The ingredient list even includes caffeine for an added boost. (For those going caffeine-free, there is a decaffeinated option for you!) All of Thesis’s ingredients are present in clinically studied doses to be sure you are getting optimal benefits from taking them. In addition to more ubiquitous ingredients, Thesis contains additional mood-boosting players like sage and magnolia tree bark to balance GABA and offer a sense of subtle relaxation. Everything is backed by the brand’s 30-day money-back guarantee so taking the plunge is that much easier.

Customer Review | “I love the mood Confidence puts me in. I am happier, more calm, and sharp-minded. I love this on days when I have a lot of errands to run and start to tire out. Keeps me going!” (Read more reviews.)


Featured image is from Ritual


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9 Fertility Supplements For Women Trying To Conceive https://www.thegoodtrade.com/features/fertility-supplements/ https://www.thegoodtrade.com/features/fertility-supplements/#comments Wed, 01 Oct 2025 16:27:36 +0000 Prenatal vitamins can bridge the nutrition gaps your expecting body may be experiencing. These natural prenatal brands feature vital nutrients to ease both your mind and your belly.

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The Good Trade editors endorse products we’ve personally researched, tested, and genuinely love. Learn more about our methodology and business model here.

We’ve tested and researched the best fertility supplements for women trying to conceive. These are our top picks that are clean, third-party tested, and proven effective.

When trying to conceive, it’s common to take a prenatal vitamin to prepare for pregnancy. But sometimes, our bodies need a bit more of a boost. Fertility supplements offer essential vitamins and nutrients for overall reproductive health, and these formulas can help regulate hormones, improve egg quality, and reduce inflammation. Some are even formulated for women with PCOS or other ovulatory concerns.

While the recommendations below are targeted at women and the ovulatory process, please remember that the other half of the equation should be checked out and supplementation considered as well! Sperm health and motility are equally important and can often be overlooked by medical professionals in the first year of trying to conceive. In other words, make sure all parties are tested if you have any concerns about getting pregnant!

Do I need to take fertility supplements?

Many of us can benefit from fertility supplements, but it’s essential to talk with your doctor first before adding any of these to your diet! That said, you may want to consider fertility supplements if you’ve been trying to get pregnant without success or have a history of PCOS, endometriosis, or other ovulatory concerns. Likewise, if you are going through fertility treatments like IUI or IVF, the below recommendations are loved by customers for helping improve egg quality and achieve optimal results. Many of the formulas include powerful ingredients like CoQ10, l-theanine, inositol, and more. A lot of these brands also carry supplements for sperm health, too.

Our editors have personally tested and researched the brands below to select the best organic, natural, and nontoxic formulations, using input from thousands of customer reviews. We update this list regularly with emerging favorites that meet the criteria below.

Our criteria:

Our editors have spent years researching and testing clean supplements, including personally taking the best prenatals on the market. For this list, we’ve rounded up supplements to support your fertility with clean ingredients, third-party testing, and results that have been testified to by our editors, experts, and customer reviews. We regularly add new options that meet the criteria below.

  • CLEAN/ORGANIC INGREDIENTS | We’ve selectively chosen fertility supplements that are made with clean, organic, and science-backed ingredients.
  • THIRD-PARTY TESTED | Many of these brands are third-party tested and formulated by MDs and OBGYNS.
  • EFFICACY | These brands include the highest-quality ingredients that are science-backed to help with fertility. Our own editors have used these brands for IVF cycles and seen improved results.

For more vitamins and supplements, try these prenatal vitamins reviewed by our editor.

*This review is not health advice. Please talk to your OBGYN or healthcare provider before adding any supplements to your diet.*


1. Perelel

American made
Dairy free
Doctor approved
Eco friendly packaging
Gluten free
Science backed
Small business
Soy free
Subscriptions available
Third party tested
Woman owned

Ingredients | Prenatals with choline, selenium, and other vitamins, Methylfolate, CoQ10, Omega DHA + EPA
Standout Features | Monthly subscriptions, OBGYN-founded, eco-friendly packaging, third-party tested
Price | $50 for a 30-day supply

Perelel walks us through our conception journey, and we love them so much for it. The brand offers supplements to use before, during, and after pregnancy (including different vitamins for each trimester), and they even have a prenatal vitamin pack for men. The Conception Support Pack is perfect for anyone trying to conceive and is designed to support fertility and egg health. It’s formulated by a panel of leading obstetricians and reproductive endocrinologists, and each daily pack includes a full-spectrum prenatal vitamin, CoQ10 to support egg health and ovulation, added omegas, and additional folate. Every ingredient is research-backed and triple-tested — and each pack contains your entire vitamin routine to support your fertility-focused needs. We love pairing this one with the brand’s Fertility Boost supplement for added support! Perelel’s supplements are gluten-free, dairy-free, soy-free, non-GMO, free from colorants and fillers, and all within eco-friendly packaging. Plus, the company is doctor-supported and OBGYN-founded. Yay!

The Good Trade Partner


2. WeNatal

American made
BIPOC Owned
Dairy free
Doctor approved
Gluten free
Recycled materials
Science backed
Small business
Soy free
Subscriptions available
Third party tested
Woman owned

Ingredients | Choline, Inositol, Selenium, Acetyl-L-Carnitine, CoQ10, N-Acetyl-L-Cysteine (full ingredient list here)
Standout Features | Monthly subscriptions and bundles, third-party testing, sustainable packaging
Price | Starting at $60 for a 30-day supply

WeNatal helps couples prepare for pregnancy and get their fertility in the optimal state for trying to conceive, as well as IUI and IVF journeys. The brand’s fertility supplements include clean and science-backed formulas with choline, selenium (essential for sperm motility), and other important antioxidants and nutrient-dense ingredients. Everything is non-GMO, vegetarian, free from fillers and chemical binders, gluten-free, and allergen-friendly. We especially love the family manifestation journal and subscription refills delivered straight to our door. Our editor has used WeNatal during her own fertility journey and can attest that both she and her partner saw an improvement in egg quality, sperm health, and egg fertilization rates during IVF after just a few months of taking WeNatal.


3. Needed.

1% for the planet
American made
B corp
Climate neutral
Dairy free
Doctor approved
FDA approved
Gluten free
Soy free
Subscriptions available
Third party tested
Woman owned

Ingredients | R-alpha-Lipoic Acid, Pyrroloquinoline quinone, Acetyl-L-carnitine, Green Tea Extract
Standout Features | Monthly subscriptions and bundle options, made in the USA at an FDA, GMP and QAI Certified Organic facility, third-party tested
Price | $34 for a 30-day supply

Needed. is one of our go-to brands when it comes to supplements and vitamins for fertility, and the egg quality support supplement is no exception. It’s formulated with 500mg of N-Acetyl-L Carnitine, which is a highly bioavailable form of L-Carnitine and is more easily absorbed by the body. It also includes antioxidants proven to support optimal mitochondrial number and function, as well as overall egg health. We love that Needed. is a certified B Corp and manufactures in the United States. This supplement is created at an FDA-registered facility with third-party GMP certification. It’s also vegetarian, non-GMO, and free of 9 major allergens and gluten. For the most supportive plan, we recommend the brand’s Egg Quality Support bundle, which also comes with a CoQ10 supplement.


4. FullWell

American made
Doctor approved
Gluten free
Science backed
Soy free
Subscriptions available
Third party tested
Woman owned

Ingredients | Alpha Lipoic Acid, Ashwagandha, CoQ10, NAC
Standout Features | Developed by a registered dietician & fertility expert, monthly subscriptions, HSA/FSA eligible
Price | $33 for a 30-day supply (per person)

FullWell is a fertility supplement brand developed by Ayla Barmmer, a registered dietician, women’s health and fertility expert, and mama herself. What we love most about the brand is the clean, allergen-friendly ingredients and non-GMO formulas made with bioavailable nutrients. The Fertility Booster is unique in that it’s formulated for both men and women. It targets egg health and sperm quality with potent antioxidants & fertility-supporting adaptogen ashwagandha. It also includes a unique form of CoQ10 for enhanced absorption and up to three times greater bioavailability. FullWell also exceeds current standards by using third-party, independent testing for harmful contaminants — including heavy metals — on every single lot. They are one of the good ones!


5. Seeking Health

American made
Dairy free
Doctor approved
Gluten free
Recycled materials
Science backed
Soy free
Subscriptions available
Third party tested
Vegetarian

Ingredients | Varies depending on the selected formula (methyl-free options)
Standout Features | Independently tested, monthly subscriptions, methyl-free products
Price | Starting at $20 for a 30-day supply of one supplement

Seeking Health carries a range of supplements for fertility support, including prenatal vitamins, Methyl B12 1000 to help with MTHFR support, CoQ10 and iron supplements, electrolytes, and much more. All of the products are suitable for vegetarians and free from allergens and GMOs, and they contain the bioavailable nutrients our bodies (and future babies!) need for healthy development and pregnancy. Seeking Health independently tests all of its formulas, and everything is science-backed by the world’s foremost expert on Methylation and Nutrigenomics, Dr. Ben Lynch. For this brand, we recommend working directly with your doctor or reproductive endocrinologist to create a list of supplements geared specifically for your unique fertility needs. The subscription options make it easy to receive monthly supplies of everything you need!


6. Natalist

American made
Budget friendly
Cruelty free
Dairy free
Doctor approved
Eco friendly packaging
Gluten free
Recycled materials
Science backed
Soy free
Subscriptions available
Third party tested
Vegan
Woman owned

Ingredients | Myo-Inositol, D-Chiro-Inositol
Standout Features | Evidence-backed, GMP certified, bundles available, HSA/FSA eligible, plastic neutral 
Price | $35 for a 30-day supply

For women with PCOS, Natalist makes one of our favorite clean and effective fertility supplements. The Inositol Plus can help regulate monthly cycles, and it was specifically developed to support ovarian and egg health while promoting a healthy hormone balance. According to the brand and clinical evidence, the Inositol Plus matches your body’s natural 40:1 ratio of Myo-Inositol (MI) and D-Chiro Inositol (DCI) with 2,000 mg Myo-Inositol and 50 mg D Chiro-Inositol per serving. There is also research to show it has beneficial results in assisted reproductive technology treatments, like IVF. Natalist is a woman-founded brand run by a team of mothers and doctors. We love their commitment to helping women and also to protecting Mother Earth through efforts like 100% plastic-neutral packaging!


7. Beli

American made
Dairy free
Gluten free
Science backed
Soy free
Subscriptions available
Third party tested
Vegan
Woman owned

Ingredients | Myo-Inositol, CoQ10, D-Chiro-Inositol, NAC, Selenium, R-alpha-Lipoic Acid, additional antioxidants
Standout Features | Third-party tested, HSA/FSA eligible, evidence-based, GMP certified, monthly subscriptions & bundles
Price | $45 for a 30-day supply

Beli’s award-winning Preconception Boost is formulated to enhance women’s reproductive health and fertility. It targets key areas with nutrients crucial for conception, including egg quality, ovulation, and hormone balance, by delivering a blend of essential nutrients that helps keep your hormones in check and your cycles on track. We love that this comes in powder (mixed berry flavor) for those of us who struggle with taking pills. Beli uses bioavailable ingredients that are free from most allergens, gluten-free, non-GMO, and vegan-friendly. This supplement is also third-party tested for efficacy.


8. Thorne

American made
Cruelty free
Dairy free
Doctor approved
Gluten free
Science backed
Subscriptions available
Vegan

Ingredients | Basic Prenatal, Prenatal DHA, and 5-MTHF (1 mg)
Features | Third-party tested, HSA/FSA eligible, evidence-based, GMP certified, bundles and subscriptions available
Price | $40 for 30 serving

You’ve likely heard of Thorne supplements. The brand was the first U.S. nutritional supplement company to be fully GMP-certified. Doctors, athletes, and even the Mayo Clinic recommend the brand, and we’re especially fans of Thorne’s Fertility Bundle, which includes a Basic Prenatal, Prenatal DHA, and 5-MTHF (1 mg) to promote fertility in women. According to the brand, a recent clinical study found that, of 30 couples trying to conceive after four years of infertility, 27 fell pregnant after taking 800 mcg daily of a 5-MTHF supplement for four months. While you can purchase each supplement individually, the bundle offers hefty savings. Our editor also loves Thorne for NAC, CoQ10, and vitamin D supplements while going through IVF.


9. bird&be

Cruelty free
Dairy free
Doctor approved
Gluten free
Made in Canada
Science backed
Subscriptions available
Vegan
Woman owned

Ingredients | Choline, selenium, L-Arginine, NAC, CoQ10, L-Carnitine, additional vitamins and antioxidants
Features | Third-party tested, HSA/FSA eligible, evidence-based, GMP certified, bundles and subscriptions available
Price | Starting at $40 for a 30-day supply

bird&be is a Canadian, woman-owned brand, and it’s one of our favorite places to shop for pregnancy tests and ovulation strips. The brand also offers fertility supplements and vitamins to help with the conception journey, and we especially love the couple packs for both men and women, as well as the PCOS support-specific supplements that contain clinical doses of Myo-Inositol and D-Chiro-Inositol at the 40:1 ratio recommended by doctors. The brand uses third-party testing, and everything is formulated by fertility doctors, so you can trust that you’re getting exactly what you need. We recommend the bundles and subscription options for easy delivery and monthly savings. Plus, you can even customize your monthly support back to add additional boots of CoQ10!


Featured image is from Perelel


Kayti Christian is a Senior Content Strategist at The Good Trade. With an MFA in Nonfiction Creative Writing, her work has appeared in TODAY, Shondaland, and The New York Times. Since 2017, Kayti has been uncovering and reviewing the best sustainable home brands and wellness products. Her personal journey through four years of fertility treatments has inspired her to write extensively about women’s healthcare and reproductive access. Beyond her work at The Good Trade, Kayti is the creator of Feelings Not Aside, a Substack newsletter with 6,000 subscribers, and the cohost of the FriedEggs Podcast, which delves into IVF and infertility.


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How I’m Developing Resilience In Adulthood https://www.thegoodtrade.com/features/how-to-be-resilient/ https://www.thegoodtrade.com/features/how-to-be-resilient/#comments Tue, 30 Sep 2025 23:24:30 +0000 https://www.thegoodtrade.com/?p=66500 Our editor explores the concept of resilience and offers a reminder — it's not the same as toughness.

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I don’t remember very much about my own early childhood experience. Pieces of it come through in flashes and spurts. I vaguely recall making rivers in the yard with the hose, stones placed carefully on either side, guiding the water where we wanted it to go, all the way down to the field. 

I remember writing fictional stories in my fuzzy pink diary, complete with numerous characters and a lot of dialogue, carefully guarded behind a silver lock whose key was hidden separately, of course. 

But what always appears most vividly when I try to remember anything from those early years is the white hot memory of me standing on the front lawn and life as I knew it ending right then and there. I can feel it in my chest, even now.

My parents were getting divorced. It was ugly, as was the long, arduous custody battle, of which my brother and I were right in the middle. What I remember more than manufactured rivers and innocent storylines is my nine-year-old brain straining to understand what an affidavit was, and why I was being coached to say the exact same thing over and over again.

“She’ll be okay,” the therapist (or cousin, or lawyer, or teacher) would say, “kids are resilient.” 

“She’ll be okay,” the therapist (or cousin, or lawyer, or teacher) would say, “kids are resilient.” 

I heard the grown-ups say it to each other many times over the years, and while as a child I didn’t know exactly what it meant, it had begun to feel to me like a way to excuse the bad behavior of the adults in the room.

Decades later, as a mother of two, I would hear the same refrain again and again as a comfort to anxious parents who were desperately trying to do everything right. This time, I was on the receiving end of the phrase. I was meant to be the beneficiary, but even still, I would bristle, as if the child in me felt betrayed by the woman and mother who wanted to accept the offering — a small grace and reassurance amidst the sometimes unbearable vulnerability of raising children.

It wasn’t until much later that I’d learn what resilience really means, and how it would put everything into alignment for 8-year-old me, 30-year-old me, and every version in between.


What is resilience? 

After the term had become increasingly popular in our mainstream lexicon and with the rise of her popularity, in her book “Rising Strong,” our patron saint, Brené Brown, explains, resilience involves “the ability to struggle well” — to confront difficult emotions, learn from failure, and continue moving forward with intention and self-compassion. 

Psychologically, resilience is the ability to adapt well in the face of adversity, trauma, or significant stress. It’s not about avoiding hardship, but about navigating it with flexibility, courage, and emotional strength. One journal article even references resilience as “ordinary magic,” which I am particularly fond of.

But my favorite way to think about resilience is actually as it refers to material objects, which is the ability of a substance or object to spring back into shape, its elasticity, or the amount of energy an object can absorb and release without sustaining permanent damage

“My favorite way to think about resilience is actually as it refers to material objects, which is the ability of a substance or object to spring back into shape.”

Later, I would read a journal article actually arguing against society’s overuse of the word resilience and highlighting the importance of removing the source of pressure before one can be able to return to its original, true form. 

This is essentially what made my understanding of resilience click in a way it never had before — resilience was not, in fact, the infinite ability to keep taking hits. It was one’s ability to endure pressure and then properly recover (whether an object or a person) without becoming hardened or fractured. It was about maintaining malleability. 


How can we develop resilience?

According to the American Psychological Association, “Like building a muscle, increasing your resilience takes time and intentionality. Focusing on four core components — connection, wellness, healthy thinking, and meaning — can empower you to withstand and learn from difficult and traumatic experiences.”

In reading this, it occurs to me I’d misunderstood resilience all along.

Originally, I’d mistaken toughness for resilience, and thought resilience meant being able to withstand whatever came along, for however long. When I would experience hardship in childhood and adolescence, I would endure it, but I realize now I wasn’t returning to shape. 

“When I would experience hardship in childhood and adolescence, I would endure it, but I realize now I wasn’t returning to shape.”

Instead of nurturing myself, I’d developed a harsh inner voice. Perfectionism quickly proved unforgiving and gave way to a raging anxiety disorder by the time I was in high school. I remember hearing the word compartmentalization for the first time and thinking about it for days. It resonated so much — I was proud of my ability to firmly separate parts of myself from each other.

With every blow, I wasn’t becoming more malleable, but instead more rigid, guarded, and compartmentalized. While necessary and valuable tools during adverse formative experiences, the practices I’d developed to protect myself began to wear on me long after the threat was gone. Instead, I was becoming brittle, splintering at increasingly smaller challenges.

I understand now that the support required for healthy and robust resilience — from the outside and the inside — was, in some ways, not there. Understanding this has helped me fill in the gaps of those earlier experiences and illuminated how I can best nurture myself now.


Resiliency practice

While for some, college was a time of letting loose in newfound freedom and risky behavior, for me, it was a time of cocooning and healing. After burning the candle at both ends studying, volunteering, and overfunctioning during high school and my freshman year of college, during my sophomore year, I transferred to a new school and intentionally drew boundaries around my time. I made sure I was free of commitments other than school work and my wellbeing. 

I spent quality time solo in my room, with my friends, and at the gym. I logged many early morning hours writing in my journal and many late nights laughing and getting into shenanigans with my girlfriends. I learned how to lift weights and nourish myself afterward, and I loved how strong it made me feel. I sought out whatever counselor was available and would listen to me, which helped validate past experiences and relieve the pressure of my inner critic. I genuinely enjoyed and took pride in my coursework and graduated early with my BA.

“I know now that developing resilience lies not in increasing my capacity for pain but increasing my capacity for joy.”

As I walk further into adulthood, I’m leaning heavily on the self-care practices that began in my 20s and that I’ve continued to refine in my 30s. This looks like practicing softness with myself and noticing when my inner voice becomes critical. It looks like thoroughly nourishing my body, mind, soul, spirit, and relationships, and purposefully challenging myself in ways that feel measured, autonomous, and empowering, like when I’m strength training or making something. It also looks like not taking life so seriously and having fun whenever possible.

I know now that developing resilience lies not in increasing my capacity for pain but in increasing my capacity for joy. Self-care is the scaffolding that holds us up when times are hard, and resilience is the ability to feel it all and nurture ourselves back to our truest, most regulated selves.


Kate Arceo is the Community Manager at The Good Trade. She has a Bachelor of Science from Evangel University and has over 5 years of experience reviewing sustainable home and lifestyle brands, as well as organic kids’ apparel and nontoxic cosmetics. When she’s not hosting dinner parties with her husband at their home in Southern California, you can find her sipping a latte at their local coffee house or shopping for strawberries with her kids at the farmers market. Say hi on Instagram!


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10 Best Organic Mattresses For Non-Toxic Sleep – 2025 https://www.thegoodtrade.com/features/natural-and-eco-friendly-mattresses/ https://www.thegoodtrade.com/features/natural-and-eco-friendly-mattresses/#comments Tue, 30 Sep 2025 21:01:16 +0000 Our editors personally tested dozens of natural, non-toxic mattresses to find
the best organic options for every sleep style and budget. Compare certified picks.

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The Good Trade editors endorse products we’ve personally researched, tested, and genuinely love. Learn more about our methodology and business model here.

Our team of editors has spent the last ten years testing the best organic, nontoxic, and eco-friendly mattresses across price points. These are our top selections in 2025.

We spend nearly a third of our lives sleeping—and there’s no better place to invest in our well-being! 😴

Over the last decade, our editorial team has reviewed dozens of organic mattresses in our own homes and with our own families. In addition to hands-on testing, we regularly tour mattress factories in person, investigate proper certification and material use, interview the brands’ leadership teams, scour online reviews, and annually survey our audience for up-to-date consumer preferences. 

Why choose an organic mattress?

Organic mattresses use certified organic materials, including natural wool, latex, and cotton. They avoid the risks of harmful substances that may harm immunity, hormone health, and the nervous system. “Repeated exposure to harmful chemicals in some traditional mattresses can impact your health, starting with how well you sleep. Some of these chemicals can contribute to symptoms including skin and respiratory irritation, hormone disruption, effects on your nervous system, and even impaired immune function,” emphasizes Dr. Jaclyn Tolentino.

Organic materials and production practices also ensure a more eco-friendly environmental impact. The Global Organic Textile Standard (GOTS) is the primary global body that governs a rigorous certification process for organic fibers, but we’ve outlined all the relevant organic certifications. While many greenwashing companies use words like “natural” and ”organic” as unfounded marketing terms, less than 2% of mattresses on the market actually receive organic certifications.

What is our review process?

10

testers

30+

nights tested per mattress

3

sleep experts

6

factory tours

1,200

the good trade readers surveyed

Each mattress on this list has been individually reviewed by one of our editors. Unlike other review sites, we don’t order mattresses to a showroom; we actually bring these beds into our homes and sleep on them for months (or years!) to test long-term comfort and durability. Our top considerations are health and safety, comfort, environmental impact, durability, and long-term value. In addition to hands-on testing, we regularly tour mattress factories, investigate certifications, interview brands, scour online reviews, and survey our own readers for your preferences.

Rest assured, every mattress on this list has received rigorous certifications for safety and eco-friendly production and has been tested firsthand by one or more of our editors. This guide has also been medically reviewed by Dr. Jaclyn Tolentino, a board-certified family physician.

Our criteria:

  • ORGANIC CERTIFICATIONS | Every mattress on this list has received rigorous certifications for safe materials and eco-friendly production; each brand’s specific certifications are listed in the icon section above their feature. None of the mattresses on this list contain harsh flame retardants, and all are free from toxic chemicals, PFAS, VOCs, and fiberglass.
  • COMFORT | Comfort is key, so we try each mattress ourselves, spend hours scouring online reviews, and represent all the feedback from our readers that we collect through surveys, comments, and emails. The brands on this list are here because they are organic and people love to sleep on them.
  • AFFORDABLE | Every brand on this list sells directly to the consumer online and ships the mattress to your home, removing retail costs and reducing the final price. We’ve provided a range of options, from budget to luxury, without compromising safety. 
  • ECO-FRIENDLY & GIVE BACK | All of the brands on this list employ eco-friendly production practices that help reduce water pollution, sequester carbon in the soil, and support biodiversity. Many of these companies also give back to their communities by donating high-quality organic mattresses to housing shelters and families in need.

Behind the scenes of our testing process:



1. Avocado Green Mattress

1% for the planet
American made
B corp
Climate neutral
FSC
GOTS certified
Greenguard certified
Made safe
Natural materials
OEKO-TEX® certified
Vegan
Warranty offered

Best For | Best organic mattress overall
Organic & Eco-Friendly Certifications
| 100% GOTS Certified organic mattress (not just materials) made with GOLS and FSC Certified organic latex; full mattress is certified by OEKO-TEX Standard 100, GREENGUARD Gold, MADE SAFE, and EWG Verified; Climate Neutral, B Corp and a 1% for the Planet Pinnacle Award Winner; PETA-approved vegan option available
Features | Handmade in California using traditional needle-tufting, up to 1-year mattress trial, up to 25-year warranty
Mattress Types | Organic hybrid innerspring mattresses and organic latex mattresses
Firmness Options | Multiple firmness options available, including options made with plush Pure Talalay latex.
Sizes Available | Crib, Twin, Twin XL, Full, Queen, King, Split King, California King
Queen Price
| $1259

Avocado stands out as one of the best organic mattresses thanks to its certified materials, comfort, and transparency — and it’s our editors’ top pick. It’s the kind of grown-up purchase that’s truly transformed our sleep, with noticeably better rest (and improved sleep scores) across our team.

Co­-founders Alex and Jeff D’Andrea couldn’t find an affordable, safe, and truly non­toxic mattress for their family — one free from petroleum-based polyurethane foams, toxic flame retardants, chemical adhesives, and off-gassing VOCs. In a marketplace filled with greenwashing and white-labeled beds, Avocado stands apart with ownership in its entire supply chain while meeting the most rigorous standards for health and sustainability.

Each organic mattress is handmade in California using GOTS-certified organic cotton and wool from India, and GOLS-certified organic latex from India and Guatemala. Some premium models even include plush FSC-certified Pure Talalay latex. Every Avocado mattress is GREENGUARD Gold Certified for low emissions and built for a wide range of sleepers — from side to stomach to back.

The brand also offers a vegan-certified mattress, an organic cotton mattress protector, a waterproof mattress protector, and a wide range of sustainably made solid wood furniture. As members of 1% for the Planet, Avocado gives back to environmental and social nonprofits, is a Certified B Corporation, and is even a Climate Neutral Certified brand. Our editors have personally reviewed the flagship mattress, the luxurious plush mattress, the budget-friendly Eco Organic mattress, and the popular Eco Organic Kids Mattress.

This year our team of editors visited the Avocado mattress facility in Fullerton, CA, where we joined co-CEO of Avocado Green Brands Vy Nguyen for a tour to see how these mattresses get made. We even got to see a demo of hand needle-tufting, where long steel needles thread cotton straps through the mattress to secure the layers in place without using glue. It’s a highly skilled, time-intensive process that keeps natural materials from shifting and improves durability.

Kayti Christian has long brown hair and bangs, wearing a black turtleneck and hoop earrings, smiles softly in front of a plain background.

Our Editor’s Review of Avocado

“Somewhere between entering my 30s and settling into the city I plan to call home for the foreseeable future, I realized I needed to stop buying Ikea mattresses off Craigslist. I ultimately decided on Avocado’s Pillow-Top mattress (featuring a Euro-style button-tufted pillow top) since my husband and I are both side sleepers. It’s an added expense but ultimately worth it, in my opinion, since you don’t need to add your own topper. I felt supported and snuggled in. […] Since receiving the Green Mattress, I’ve been getting better rest, and my sleep scores have reflected that. My chiropractor has noticed my spine health is looking great, too. My husband loves the mattress as well, and he’s a hard sell when it comes to mattresses and pillows!”

Kayti Christian, Senior Content Strategist [Read her full review]


2. Birch

American made
Greenguard certified
Natural materials
OEKO-TEX® certified
Warranty offered

Best For | Fastest shipping
Organic & Eco-Friendly Certifications
|GOLS Certified organic latex, GREENGUARD Gold Certified & OEKO-TEX Certified Talalay latex
Features | Made in the USA, 100-night trial, 0% financing options, 25-year warranty
Mattress Type | Organic hybrid mattresses
Firmness Options | 6–7/10 (medium firm)
Sizes Available | Kids Twin, Kids Full, Twin, Twin XL, Full, Queen, King, California King
Queen Price
| $1399

Birch’s natural and organic mattress may just be the coziest mattress ever. The NYC-based brand boasts OEKO-TEX and Rainforest Alliance certifications and, for every mattress sold, Birch plants one tree through the National Forest Foundation. This green mattress is made with organic, natural, hypoallergenic, and anti-microbial materials, including a natural cotton cover, hygroscopic wool (from New Zealand), and sustainably-tapped latex to keep even the warmest sleeper cool. For support, the individually wrapped steel coils (steel made in the USA) offer extra comfort and optimized pressure relief. We’ve personally tested this mattress and found it soft and springy, while still feeling supportive (see that it’s a medium firmness) and offering excellent edge support. We especially love the support of the Birch Luxe! With all its awards and natural mattress components, Birch makes it easy to sleep soundly and safely.

Our Editorial Director, Emily, visited the 3Z manufacturing facility in early 2024 and got to see firsthand how Birch mattresses are made from start to finish. John Merwin, the CEO of 3Z and founder of Brooklyn Bedding led the tour for a select group of editors, answering our questions and even letting us get hands-on experience sewing edge seams on tufted mattress covers. (Did you know they pour their foam and make all their springs in-house? It’s quite the production!)

Randi Donahue is a woman with brown hair in a pink top sits near a window, reflecting on her latest mattress review, as a plant thrives in the background.

Our Editor’s Review of Birch

“After months of sleeping on our Birch Luxe mattress, my husband and I are well-rested and clear on what we’ve missed out on all these years. We are delighted with this mattress; our 8 and 10-year-old daughters agree. […] My only issue was the edge of the mattress, in other words the full perimeter reinforcement, was flipped up, almost like a lip around the edge of the bed; I believe it was still from the way it was shipped because it has since relaxed a bit, or at least I’ve gotten used to it now. This mattress helps me sleep better, so much so that I’ve gone from avoiding bedtime to looking forward to it. Now, I just have a more challenging time getting up. In addition to deeper, better-quality sleep, I’ve also noticed my body feels refreshed and ache-free. I also went from a restless side sleeper to a comfy combo sleeper — spending a good part of the night on my back and sans any pillow between my knees.”

Randi Donahue, Contributing Editor [Read her full review]


3. PlushBeds

American made
GOTS certified
Greenguard certified
Natural materials
OEKO-TEX® certified
Vegan
Warranty offered

Best For | Side sleepers and customizable mattresses
Organic & Eco-Friendly Certifications
| GOTS Certified cotton & wool, GOLS Certified organic latex, USDA Certified Organic, eco-INSTITUT Certified, GREENGUARD Gold Certified
Features | Handmade in the USA100-night trial, lifetime warranty, Vegan Certified mattresses available
Mattress Type | Organic hybrid mattresses and organic latex mattresses
Firmness Options | Multiple firmness options available
Sizes Available | Twin, Twin XL, Full, Queen, Split Queen, King, Split King, California King, Split California King and kids mattresses
Queen Price
| $1249

Discounts Available | Use code GOODTRADE100 for an additional $100 off your purchase

PlushBeds is a leading online luxury mattress manufacturer and retailer, specializing in organic mattresses and bedding. All products are handcrafted in their GOLS and GOTS Certified organic production facility in California, with free shipping within the contiguous USA. Our Editorial Director, Emily, visited the PlushBeds facility in Camarillo, California, where she learned about how much the brand’s quality ethos is inspired by the most legacy mattress makers in Europe — and how, at the end of the day, quality is the name of the game. The company offers a thorough selection of certified organic and eco-friendly mattresses at accessible prices, especially through key holidays, so keep an eye out for their promotions (although the brand also has luxury mattresses at top-tier price points — trust us, we’ve experienced them firsthand and the quality is unmatched). Each of the brand’s mattresses is GREENGUARD Gold Certified, ensuring your bed has met some of the world’s most rigorous and comprehensive standards for low chemical emissions (plus, the brand never uses PFAS in its production). The company also provides environmental scholarships for college students, gives back to environmental and social nonprofits, and offsets 100% of its carbon emissions via TerraPass. For us side sleepers, we especially love PlushBeds memory foam options, which is one of the best types of mattresses for side sleepers. It doesn’t give us too much — or too little — firmness. Medium is just right!

Kate Arceo, a woman with long brown hair smiles while wearing a white top.

Our Editor’s Review of PlushBeds

“After our first night of sleep on our Signature Bliss mattress, I noticed it was the first morning in weeks that I’d woken up without any aches and pains. Sometimes I’m not aware I’m not sleeping well until I get one really good night of sleep — anyone else? That’s how this particular morning was. Noticing how deeply I’d slept made me realize how poorly I’d been sleeping leading up until that point. […] Another noteworthy anecdote: Since sleeping on our new mattress, I’ve noticed a significant reduction in motion transfer. With a husband who tosses and turns and two little children who occasionally end up in between us, more nights than not I can feel at least one family member or another shifting around in our bed […] since upgrading to our PlushBeds mattress, the motion transfer is at an all-time low.”

Kate Arceo, Community Manager [Read her full review]


4. Bear

American made
Budget friendly
Greenguard certified
Warranty offered

Best For | Most affordable, and good for muscle recovery
Organic & Eco-Friendly Certifications | GREENGUARD Gold, CertiPUR-US Certified foam, eco-INSTITUT Certified
Features | Made in the USA, 100-night trial
Mattress Type | Memory foam mattresses and natural latex hybrid mattresses
Firmness Options | 7/10; multiple firmness options available
Sizes Available | Kids Twin, Kids Full, Twin, Twin XL, Full, Queen, King, Split King, California King
Queen
Price | $599

Discounts Available | Save 30% sitewide during Bear’s fall sale when you use code FALL30 at checkout

The Bear Hybrid is a GREENGUARD Gold Certified mattress designed for athletes and the most active people. A luxury mattress with coils and cooling foams, it boasts a Celliant Sleep Technology to promote better sleep and faster muscle recovery. Bear’s mattresses are GREENGUARD Gold and CertiPUR-US certified, ensuring low VOCs and beds that are free from toxic chemicals and harsh flame retardants. In our testing, we’ve found the Bear Original to be an excellent budget-friendly option for back sleepers who prefer a firmer feel. The Bear Natural offers a cozy pillowtop feel on top of a firm base — which would also make it a good option for folks who toss and turn, since there’s low motion transfer. While most Bear models doesn’t offer the same organic certifications as the top three selections on this list, we still recommend it thanks to its safe certifications and accessible price point.

Emily McGowan has short, light pink and blonde hair, and smiles, wearing a dark green top and a necklace.

Our Editor’s Review of Bear

“I’ve always been an unfussy sleeper, but something has changed this year as I barrel toward my 35th birthday: I am now a hot sleeper. So while there was a bit of an adjustment period with the deep tufts on the Bear Elite, they provide airflow underneath me and help alleviate my night sweats — a worthwhile tradeoff if you ask me. The cushy top offers softness without sacrificing stability, and I’ve noticed that I stay asleep more consistently throughout the night, without the anxious wakeups. If you’re looking for a range of fully organic certifications, you might want to check elsewhere; however, Bear mattresses are GREENGUARD Gold Certified, and made with CertiPUR-US® certified foams. As someone who is currently prioritizing performance, this aligns with my values!”

Emily McGowan, Editorial Director (Read her full review)


5. Awara

FSC
GOTS certified
Greenguard certified
Natural materials
OEKO-TEX® certified
Recycled materials
Warranty offered

Best For | Hot sleepers
Organic & Eco-Friendly Certifications 
| GOLS Certified organic latex, GOTS Certified wool, OEKO-TEX and GREENGUARD Gold Certified materials, Repreve Certified materials
Features | 365-night trial, lifetime warranty, free shipping
Mattress Type | Organic hybrid
Firmness Options | 6–7/10 (medium firm)
Sizes Available | Twin, Twin XL, Full, Queen, King, California King
Queen Price | $849

Discounts Available | Save up to 50% on mattresses during Awara’s fall sale

Purchasing a quality mattress is an investment, and it can feel like a daunting decision. But Awara makes it easy to take the leap with a 365-night trial, premium customer service, and a forever warranty. Our editor took the plunge with an Awara (and in her dream size, the Cal King!) and she and her husband have slept like babies and never looked back.

We love Awara’s natural luxury hybrid mattress for its breathability and organic components, as well as the nine-inch contouring support core for pressure relief. It’s firm yet plush, and we feel confident the mattress is supporting our bodies and aiding in a healthy night’s sleep. Its ability to keep hot sleepers cool at night is outstanding (hello, fellow sweaty sleepers! 👋), the latex is breathable and the coils boost airflow. The mattress comes straight to your door in a cardboard box, and it’s as easy as rolling it out and using the fabric handles to place it on your bed frame for a supremely cool and comfortable night’s sleep.

Langa Chinyoka has long braided hair, wears a white T-shirt and stands in front of a bookshelf.

Our Editor’s Review of Awara

I like a firm mattress, so the Awara mattress was perfect for me. It had just enough give (admittedly, I did do a bounce test and it passed with flying colors) while retaining its shape. I’ve been a tosser and turner my whole life, but I slept like a stone on my Awara. From someone who has been called a restless sleeper by everyone I have shared a bed with, this was a monumental achievement. If you prefer an ultra-plush feel, you might find the Awara too firm, even after you’ve slept on it for weeks or months. But for hot sleepers, I can’t recommend the Awara mattress enough. Is this how everyone else has been living during hot summers? I can’t believe cool sleepers have been gatekeeping this from me my whole life.”

Langa Chinyoka, Contributing Editor [Read her full review]


6. Brentwood Home

American made
Climate neutral
FSC
GOTS certified
Greenguard certified
Natural materials
OEKO-TEX® certified
Warranty offered

Best For | Memory foam-like mattresses
Organic & Eco-Friendly Certifications
| GOTS Certified organic cotton & wool, GOLS Certified organic latex, Fair Trade Certifications, OEKO-TEX Certified materials
Features | Responsibly made in USA, 1-year sleep trial, 25-year warranty, in-home delivery, free shipping
Mattress Type | Organic hybrid mattresses and organic latex mattresses
Firmness Options | Multiple firmness options available
Sizes Available | Crib, Kids Twin, Kids Twin XL, Kids Full, Twin, Twin XL, Full, Queen, King, Split King, California King, 11″ and 13″ height options available on select mattresses
Queen Price
| $899

A California brand through and through, Brentwood Home has been handcrafting natural luxury mattresses here in Los Angeles since 1987. The company sources its natural, organic, and nontoxic materials directly — following rigorous standards for environmental responsibility and the health of the consumer. You’ll get your dreamiest (and greenest) sleep on Brentwood’s Hybrid Latex Mattress, it represents the pinnacle of eco-conscious mattress design and is GREENGUARD Gold Certified. Brentwood Home also gives back to several social and environmental initiatives and partners with Carbonfund to offset its carbon footprint. They are your best if you’re looking for an affordable option that doesn’t compromise on the organic certifications, their twin mattress is the most affordable on our list and makes going organic more reasonable for the whole family.

Ashley D'Arcy has long brown hair and a visible tattoo on their upper arm and is sitting indoors.

Our Editor’s Review of Brentwood Home

“Brentwood Home’s Oceano mattress is medium soft, rated a 4.5/10, but with reinforcement from springs and edge protection. […] I have fewer aches and pains, and I feel so much more comfortable throughout the night. It’s brought me back to a sense of comfort that I thought I left behind in childhood. One thing to note is that this mattress measures in at 14 inches tall, adding 3+ inches to our existing setup. We might have to rethink our current platform bed frame, but it’s more than worth it!”

Ashley D’Arcy, Senior Editor [Read her full review]


7. Saatva

American made
Greenguard certified
Natural materials
Recycled materials

Best For | Luxury shoppers, or heavy people who prefer additional support
Organic & Eco-Friendly Certifications
| GOLS Certified organic latex, 100% natural New Zealand wool, GREENGUARD Gold Certified
Features | Made in the USA, made with recycled steel coils, Guardin botanical antimicrobial treatment, 180-day trial, eco-friendly production, gives back to charity
Mattress Type | Organic innerspring mattresses and hybrid mattresses
Firmness Options | Multiple firmness options available
Sizes Available | Crib, Kids Twin, Kids Twin XL, Kids Full, Twin, Twin XL, Full, Queen, King, Split King, California King
Queen Price
| $2139

Saatva is a leading disruptor in the mattress industry. From latex to memory foam, the company has an impressive collection to fit every person’s sleep needs and, by cutting out retail commissions, the company can sell to consumers at a fraction of the cost. Saatva’s disruptive model goes even further than distribution as the mattresses are made with plant-based, eco-friendly materials and crafted in the USA. The company also gives back, donating hundreds of natural mattresses to high-need organizations around the country.

Several of our editors rave about the luxury innerspring mattress — it’s their forever pick. For a memory foam mattress comparable to iComfort and Tempur-Pedic (but at a fraction of the cost), we love Loom & Leaf, Saatva’s memory foam line. While memory foam is not an all-natural material, these mattresses are CertiPUR-US certified, meaning the foam is low in VOCs. For a latex option, Saatva’s Zenhaven Mattress is 100% all-natural Talalay latex, which is naturally hypoallergenic and resistant to mold, microbes, and dust mites. The Talalay manufacturing process is entirely water-based, minimizing the amount of environmentally harmful byproducts. 

Trinity Wilbourn has wavy hair, and is wearing a white top and necklaces, gazes upward thoughtfully.

Our Editor’s Review of Saatva

“Saatva’s Classic Mattress in Luxury Firm features a patented Lumbar Zone® Technology and responsive dual-coil design made of recycled carbon steel meaning it’s super supportive and will never sag. Nowadays, when I wake up in the morning, I am neither creaky nor cranky and my lower back pain is gone. I recommend this mattress if you suffer from back pain, are a side sleeper who prefers a firmer option, or you want to win at life! If you want a super squishy mattress, or something super firm, you’ll want to opt for a different firmness and perhaps a different mattress altogether.

Trinity Wilbourn, Contributing Editor [Read her full review]


8. Leesa

American made
FSC
Gives back
Greenguard certified
Made to order
Natural materials
OEKO-TEX® certified
Recycled materials
Warranty offered

Best For | Medium-firm mattresses that are just right, with breathable & moisture-wicking options
Organic & Eco-Friendly Certifications | OEKO-TEX Certified Talalay latex, low-VOC & CertiPUR-US certified foam
Features | Designed & assembled in the USA, made with sustainable Joma Wool® and recycled steel supports, no PFAS added, risk-free 100-night trial, 10-year limited warranty, free no-contact delivery, payment plans available
Mattress Types | Hybrid mattresses and memory foam mattresses
Firmness Options | 6/10 (medium firm)
Sizes Available | Twin, Twin XL, Full, Queen, King, California King; options available for plus size sleepers
Queen Price | $1679

For a cooling and supportive rest for our medium-firm mattress lovers, you can’t get better than Leesa’s Natural Hybrid Mattress! Made in conjunction with home decor icons West Elm, this premium mattress is consciously crafted using sustainable materials for a healthy and nourishing sleep. Each layer of this hybrid mattress serves a unique function; this includes a thick responsive support layer made from nearly 1,032 active response springs alongside a buoyant and breathable Talalay latex layer that’s naturally antibacterial, antimicrobial, and temperature-neutral. All this and more is topped with pure New Zealand wool made from sustainably sourced Joma Wool® to wick away moisture and odor — and help promote a restorative and comfortable snooze! When we tested the Leesa Natural, we found it to be temperature-stable (while still feeling cozy), and have low motion transfer (no bouncy interruptions if you sleep with someone who tosses and turns.) With every purchase, Leesa gives back to both social and environmental initiatives, including donating mattresses to families in need and recovering ocean-bound plastic. Give this mattress a whirl risk-free for 100 nights and see why this eco-friendly and expertly made latex mattress is a hot sleeper’s dream!

Courtney Jay Higgins has wavy, shoulder-length hair and wears a rust-colored top and a green scarf, smiling at the camera.

Our Editor’s Review of Leesa

“After sleeping on it for a couple of weeks, our Leesa x West Elm Natural Hybrid Mattress feels even more comfortable and slightly contoured to our bodies. My husband and I have both been sleeping more soundly, and any of those minor neck or shoulder pains we’ve had have gone away (!). We credit this to the uniquely designed, individually encased springs. They adjust to the body during the night, so you’re supported in any position you find yourself in. I’ve found it makes a huge difference in how good I’m feeling in my body during the day. This mattress is considered medium-firm due to the supportive spring interior, but it feels more plush overall. If you’re looking for an extra firm mattress, this could be too soft.

Courtney Jay Higgins, Contributing Editor [Read her full review]


9. My Green Mattress

American made
GOTS certified
Greenguard certified
Made safe
Natural materials
OEKO-TEX® certified
Warranty offered

Best For | Child & crib mattresses
Organic & Eco-Friendly Certifications | GOTS organic certified cotton & wool, GOLS Certified organic latex & coconut coir, MADE SAFE Certified, GREENGUARD Gold Certified, OEKO-TEX Certified
Features | Made in the USA, 365-night sleep trial, 20-year warranty, free shipping, hand button tufting, financing available
Mattress Type | Organic hybrid mattresses and organic latex mattresses
Firmness Options | 7/10 (medium firm)
Sizes Available | Crib, Twin, Twin XL, Full, Full XL, Queen, King, California King
Queen Price
| $974

Discounts Available | During My Green Mattress’s Go Green sale, save 10% on your order — no code needed

As a brand with an impressive number of certifications including GOLS, GOTS, OEKO-TEX, GREENGUARD, and MADE SAFE, My Green Mattress offers two hybrid mattresses, a children’s mattress and a crib option crafted from organic coconut coir. Fully hypoallergenic and toxin-free, this Illinois-based company fits its high-quality mattresses with a custom-design Madison spring system. This includes a 7-zone innerspring and nearly 1,140 pocketed coils alongside a thick layer of 2-inch Dunlop latex for a supportive yet comfy rest. My Green Mattress is backed by a 20-year warranty and a year-long sleep trial, so you can rest easy committing to your purchase (trust us, it’s worth it!). Go for these mattresses if you have bunk beds or trundle beds in your home, as My Green Mattress specially designs options that work with these setups, at an affordable price!

Stephanie Fallon has long brown hair wearing a black top, and stands in front of a blue wall, adding charm to the serene setting.

Our Editor’s Review of My Green Mattress

“The Pure Eco mattress has just enough plushness on top to give that delicious, sinking-into-a-cloud feeling without being a bean bag that destroys your back. The feeling of this mattress is on par with memory foam, only it’s not made of the synthetic, chemical stuff. Instead, this mattress features a pocketed coil spring system that provides added lumbar and edge support designed for overall comfort for kids and adults up to 400 lbs. The 1 1/4″ layer of GOTS-certified organic and OEKO-TEX certified dunlop latex gives that sink-your-toes-in feeling while being eco-friendly and PFAS-free. After about an hour of too-excited-to-sleep zoomies, our daughter crashed into one of her deepest sleeps on her first night. She’s reported nothing but love for her bed every night since!”

Stephanie Fallon, Contributing Editor [Read her full review]


10. Naturepedic

1% for the planet
American made
FSC
Family owned
GOTS certified
Made safe
Natural materials
OEKO-TEX® certified
USDA organic
Vegan

Best For | Hypoallergenic organic latex mattresses
Organic & Eco-Friendly Certifications
| GOTS organic certified cotton & wool, GOLS Certified organic latex, MADE SAFE Certified, EWG Verified, GREENGUARD Gold Certified, UL verified formaldehyde-free, PETA-approved vegan options available
Features | Adjustable firmness, 100-night trial, free shipping, 25-year warranty program, free returns, made in USA, gives back
Mattress Type | Organic hybrid mattresses and organic latex mattresses
Firmness Options | Multiple firmness options available (including customized)
Sizes Available | Crib, Twin, Twin XL, Full, Queen, King, Split King
Queen Price
| $1999

Founded specifically with family-safe nontoxic materials in mind, Naturepedic has been one of the leaders in the organic mattress space for over 20 years. With a range of options, including mattresses for kids, vegan mattresses, as well as luxury customizable and split mattress options, we can see why the brand is so well-loved. Naturepedic mattresses are particularly favorites for hot sleepers and folks who are sensitive to smells or have allergies, thanks to being hypoallergenic. Plus, all of their mattresses are formaldehyde-free, and made without PFAS or chemical flame retardants while still maintaining flammability standards. (Psst — the brand’s crib mattresses are waterproof without the use of harmful chemicals, too!)

While Naturepedic mattresses do run on the more expensive side, you can count on the fact you’re getting a great nontoxic mattress, made responsibly and sustainably in the USA, that will last you decades.

Brianna Schubert has glasses and a striped shirt, and is sitting on a bed, thoughtfully resting an arm on their chin.

Our Editor’s Review of Naturepedic

“In my research, I found the hypoallergenic properties of latex mattresses are good for people who are sensitive to smells and have allergies (aka me). Since switching to Naturepedic, my sleep has been great (and my fiancé reported his sleep has improved too!). We both noticed the lack of motion transfer — feeling each other move in the middle of the night — and loved the luxury feel of it. And when I had a two-day migraine, it was fantastic to have a mattress that kept me cool and supported my head, neck, and back while I rested — especially because I feel extra sensitive to pressure, heat, and other stimuli during those times. Drawbacks include the high price tag and and the fact that this mattress is quite heavy, so find some help for bringing it in, unboxing it, and setting it up!”

Brianna Schubert, Contributing Editor [Read her full review]


Our editors’ top considerations when shopping for an organic mattress:

There are now over 175 bed-in-a-box mattress brands to choose from 🤯. Selecting a new mattress is totally daunting! Especially since, as Dr. Matthew Walker, Professor of Neuroscience and Psychology at the University of California, Berkeley writes, “[S]leep is the single most effective thing we can do to reset our brain and body health each day.” Mattress shopping is an incredibly personal decision — and a steep investment — so it’s important to find the perfect fit. (Of course, our favorite brands listed above offer sleep trials to make sure you’re completely satisfied, but it’s never fun having to coordinate the return of a mattress that didn’t work out for you.) Here’s a look at what factors you might consider depending on the type of sleep preferences you have!

As Dr. Michael Breus, clinical psychologist and sleep medicine expert, notes: “When putting together the ideal sleep environment, it’s not just about optimizing temperature, humidity, noise, and light. Having the right mattress, pillows, and bedding can also help you feel relaxed and ready for a good night’s rest.”

Start your search with a budget and mattress size in mind, which may help you narrow down the type of mattress within your price range before considering other factors. We’ve listed the types of mattresses below in order from least expensive to most expensive.

Which type of mattress should you choose?

  • Innerspring mattresses are ideal for people who prefer a more traditional mattress feel (think: a little bouncy), and for folks who tend to sleep hot thanks to the good airflow around the springs.
    • Pros: Often more affordable, supportive, and breathable
    • Cons: You might notice squeaking or creaking, there’s not much motion isolation (so you’ll feel it if your partner tosses and turns), and innerspring mattresses may wear out faster than other types 
  • Memory Foam mattresses are excellent for side sleepers and people who deal with joint pain. The foam offers greater motion isolation than innersprings do, which means you won’t wake up if your bedmate moves or gets up a lot.
    • Pros: Contours to your body, offering motion isolation and pressure relief
    • Cons: Can retain heat (watch out, hot sleepers), and depending on the materials you might experience off-gassing odors
  • Hybrid mattresses offer a balance of innerspring and foam mattresses. We think of them as the “Goldilocks beds” because they’re just right for a wide range of people. You’ll get support and comfort no matter how you sleep (especially if you sleep in multiple positions!).
    • Pros: A balance of support and comfort (not too firm or soft)
    • Cons: Can be heavy depending on the materials used, and more expensive because of the multiple components
  • Latex mattresses offer similar contouring and support to memory foam, which makes them a good choice for smell-sensitive people or folks with allergies. Latex is also naturally well-ventilated, making it a great choice for hot sleepers. And, of course, latex is a natural material so you can feel better about the eco-impact of your mattress. You can find a complete list of all-latex mattresses here. Both Dunlop and Talalay latex are good options — because of their different production methods, Dunlop will be more dense and Talalay will tend to be lighter and bouncier. Dunlop latex can be made with all natural materials, unlike Talalay which needs synthetic additives, which means Dunlop latex is the only option that can receive an organic certification.
    • Pros: Hypoallergenic, responsive without being too bouncy (or making you feel like you’ve sunk into quicksand, like some memory foam), and has impressive durability for many years of use
    • Cons: All-natural latex mattresses can get very heavy if they’re not mixed with other materials and often carry the highest price tags

Which firmness should you look for?

  • Back Sleepers typically enjoy medium-firm to firm mattresses. For support and spinal alignment, look for memory foam, latex, and firmer hybrid mattresses.
  • Side Sleepers will typically sleep well on soft to medium mattresses. Look for softer memory foam and hybrid mattresses to get relief when you’re lying on your shoulders and hips.
  • Stomach Sleepers will likely snooze best on firm mattresses. Look for firm innerspring and foam mattresses that reduce sinking so you can keep your spinal alignment.

Other important considerations when choosing a mattress:

  • Are you a sweaty sleeper? Hot sleepers will like the breathability of latex, hybrid, and innerspring mattresses. If you do opt for foam, look for gel-infused or open-cell foam for extra airflow. If looking into hybrid mattresses, we recommend looking for ones with natural fabrics in the top layers — like organic cotton, wool, and natural latex.
  • For cold sleepers, beds that you sink into will cover a larger surface area of your body (so think soft!), and you’ll benefit from the heat retention qualities of memory foam and other foam mattresses.
  • If you snore, you might want to look for mattresses compatible with adjustable bed frames to elevate your head and breathe more easily. Research has shown that even a 12-degree incline can be an unobtrusive way to reduce snoring and help you sleep through the night.
  • If you have allergies, consider hypoallergenic mattresses made from organic latex and bamboo viscose or rayon. These materials also help protect against dust mites!
  • Consider your preferences between hand-tufted and other methods of combining layers, like glue. Some brands may use glues that won’t last as long as a quality tuft, or may contain toxic ingredients that you don’t want in your mattress.
  • Warranties are typically good for factory defects, but may not always cover standard wear and tear. Check with your mattress maker before deciding to see if you’ll be covered down the line if the mattress wears in ways you don’t like!
  • If you tend to roll around a bit at night, or want to maximize the usable surface of your mattress, look for models that offer a high level of edge support, which can help keep you on the bed. This is also handy if you have mobility issues and need extra firmness when getting out of bed in the morning.

What certifications ensure a mattress is organic or nontoxic?

While there are a range of natural materials that offer nontoxic sleep, we look for brands that carry additional certifications to ensure their mattresses are as safe as they claim to be. Here are the certifications we look for when it comes to organic (and sustainable) mattresses.

  • GOTS Certified: The Global Organic Textile Standard (GOTS) is the gold standard for organic cotton, wool, and other textile components. Only textile products made from 95% certified organic raw materials can become GOTS Certified. There are also stringent worker protections that ban exposure to toxic chemicals and child or forced labor. Because GOTS rigorous certification requires both environmental and social criteria throughout the entire textile supply chain, it is the gold standard for ensuring health and safety.
  • GOLS Certified: The Global Organic Latex Standard (GOLS) ensures that the latex in your mattress (and pillows) contains more than 95% of certified organic raw material. Similar to GOTS, GOLS also requires both environmental and social criteria throughout the entire textile supply chain.
  • MADE SAFE: MADE SAFE is a nontoxic certification for everyday products, like mattresses, bedding, and skincare. This certification is extremely stringent, and every product is screened to validate that over 6,500 substances on the banned and restricted list have been avoided or constrained, eliminating the worst hazards commonly found in products used in our homes and daily routines.
  • GREENGUARD Certified: A GREENGUARD Certification means that your mattress meets some of the world’s most rigorous and comprehensive standards for low emissions of volatile organic compounds (VOCs) into indoor air. GREENGUARD Gold certification ensures the lowest emissions and off-gassing (making it especially good for folks who might be extra sensitive).
  • OEKO-TEX Certified: OEKO-TEX is a consistent, independent testing and certification system that ensures every component in a mattress is free from harmful substances (from raw materials to the final product). 
  • CertiPUR-US: While CertiPUR-US doesn’t consider organic or natural materials, it does set a nontoxic standard for the flexible polyurethane foam used in many hybrid and memory foam mattresses. This certification ensures that foams meet safety standards and are made without ozone depleters, flame retardants, mercury, lead, formaldehyde, and phthalates, and have low VOC emissions.
  • B Corporation: B Corporations meet the highest standards of social and environmental performance, transparency, and legal accountability to balance profit and purpose. Organizations must be verified through B Lab, a nonprofit dedicated to ensuring a fair and sustainable global economy to become a B Corp. 
  • Climate Neutral Certified: Climate Neutral Certified brands measure and offset their entire carbon footprint and implement plans to reduce future emissions — we look for these when searching for more sustainable options. Some companies even claim to be carbon-negative by removing more carbon than they emit, although that is not an official certification.
  • Fair Trade Certification: One of the most rigorous social standards, the Fair Trade certification means that materials are sourced ethically and workers are paid fair wages.
  • USDA Certified Organic: The USDA Organic seal assures consumers that raw materials like cotton or wool are 95% or more organic. This seal does not cover any chemicals used in the production process — or the entire mattress like GOTS does.
  • eco-INSTITUT Certification: The eco-INSTITUT label is awarded to mattresses that have been tested for harmful substances, odors, and emissions in order to ensure healthier indoor air quality. 
  • FSC Certified: The Forest Stewardship Council (FSC) examines wood components like bed frames, as well as paper packaging materials. This certification ensures that these products come from responsibly managed forests.
  • PETA-Approved Vegan: The PETA-Approved Vegan certification assures shoppers that no animal products were used in the manufacturing process (such as wool, down, or leather). Many organizations offer other vegan certifications, too, like the Vegan Action certification. Just make sure that the entire mattress is vegan — not just a handful of the components.
  • 1% for the Planet: Members of 1% for the Planet donate 1% of annual sales to environmental causes, which is a bonus when we’re looking for sustainable bedding options.

What are common harmful substances found in traditional mattresses? 

While you can find more affordable mattresses than the options on this list, it’s important to recognize that not all mattresses are created equal. Most conventional mattresses available online and in-store contain harmful substances that impact your home’s air quality as well as your health with chronic, long-term exposure. Here are a few to look out for:

  • Volatile Organic Compounds (VOCs) are gasses emitted from certain solids or liquids, including many synthetic materials used in mattresses. (They’re also common in paints!) VOCs have health impacts ranging from mild irritation and nausea to liver, kidney, and central nervous system damage. Some VOCs are even known carcinogens.
  • Per- and Polyfluoroalkyl Substances (PFAS) are a group of man-made chemicals used in some mattresses and furniture for their water and stain-resistant properties. Research on these “forever chemicals” by the CDC and the EPA has linked PFAS to liver damage, thyroid disease, decreased fertility, high cholesterol, obesity, hormone suppression, and cancer.
  • Chemical flame retardants, like brominated or halogenated flame retardants, are added to mattresses to ensure they meet fire safety standards. These flame retardants have been linked to health issues such as endocrine disruption, neurodevelopmental issues, and cancer, especially in vulnerable populations like infants or the elderly.
  • Fiberglass is used in some mattresses as an inexpensive flame retardant, but fiberglass fibers can be released into the air and environment if the mattress cover is removed or torn. Aside from short-term irritation, chronic inhalation of fiberglass can worsen respiratory conditions like asthma or bronchitis.
  • Polyurethane is a commonly used foam in mattresses, but it can release VOCs through off-gassing. (That new mattress smell? It might be the polyurethane!) This can cause respiratory irritation and headaches, and some research suggests potential endocrine disruption.

What is greenwashing?

Greenwashing is the term for when a company pretends to be more environmentally friendly — or nontoxic — than they really are, usually through misleading marketing language. This is particularly prevalent in the mattress world, so our reviews focus only on brands that have trusted third party certifications like the ones listed above. Not every mattress will be perfect, but when it comes to such big investments in our daily routines and wellbeing, we want to know that the brands are accountable to outside sources for their claims about nontoxic materials and sustainable production.

How to care for an organic mattress (and why they last longer!) 

A mattress can be a steep investment — especially when you opt for an organic or natural one. But the perks of a well-crafted mattress include longevity, with many of our favorite mattresses lasting for 25+ years while still maintaining quality and comfort. (And, compared to more “mainstream” brands that release more VOCs and can crumble as they age, you won’t get that funky smell or degradation with natural mattresses). That doesn’t mean you don’t have any upkeep; in order to keep your mattress cozy for the long haul, here’s how to best take care of it:

  • Always use a mattress protector to prevent spills from absorbing into the mattress (the number of times we’ve spilled coffee in bed has taught us this lesson firsthand).
  • Rotate and flip the mattress according to the manufacturer’s suggested timeline. Each timeline may differ, but the standard is to rotate once every three to six months.
  • Snuggle up with natural and organic bedding to get the most breathability out of your new mattress — it’s a game-changer!
  • Clean spills immediately (and use a mattress protector, as noted above) to keep your mattress dry and mold-free. If you live in a humid environment, consider getting a dehumidifier to reduce moisture retention.

How long will an organic mattress last?

Standard mattresses have a 7-10 year lifespan, but many organic options on our list feature lifespans of 25 years and longer! Some even offer lifetime warranties; that’s how deeply the brand stands behind their product. Review each brand’s recommendations for how frequently to replace your mattress, but know that generally, the higher the investment, the longer the mattress should last.

How does The Good Trade’s editorial team review mattresses?

The Good Trade’s editors are a diverse team of writers and sustainable product enthusiasts who offer trusted brand recommendations based on our own hands-on testing and extensive research of third-party verifications, certifications, and accreditations. We rigorously test the products featured in our guides so we can provide you with sincere recommendations that meet our standards for sustainability and health.

We’ve slept on mattresses from these brands for over ten years, and have recommended them to friends and family based on our own experience. Additionally, we’ve met with the teams of each and every brand — often the founders and makers of the mattresses — and even toured massive mattress manufacturing facilities to see just how each mattress is made. We’re especially proud to be able to offer direct feedback to each brand to push their sustainability and nontoxic certifications further to ensure our readers can *actually* get a healthier night’s sleep. 

We’ve also personally tested and reviewed the best organic bedding brands, including mattress toppers, protectors, and pillows, so you can make the most informed decision. If you have any questions or are in search of a recommendation, drop a note in the comments and we’ll point you in the right direction!

Editor’s note: This piece was originally published in March of 2016 and is updated monthly to feature new products, prices, certifications, and new brands based on our reviews. The current content reflects our most recent evaluations of the best organic mattresses on the market.


Header image from Amber Interior Design


This headshot of Emily McGowan shows she has short, light hair wearing a green blouse smiles while standing with arms crossed against a neutral background.

Emily McGowan is the Editorial Director at The Good Trade. She studied Creative Writing and Business at Indiana University, and has over ten years of experience as a writer and editor in sustainability and lifestyle spaces. Since 2017, she’s been discovering and reviewing the top sustainable home, fashion, beauty, and wellness products so readers can make their most informed decisions. Her editorial work has been recognized by major publications like The New York Times and BBC Worklife. You can usually find her in her colorful Los Angeles apartment journaling, caring for her rabbits and cat, or gaming. Say hi on Instagram!


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9 Best Tallow Skincare Brands For 2025 https://www.thegoodtrade.com/features/tallow-skincare/ https://www.thegoodtrade.com/features/tallow-skincare/#comments Tue, 30 Sep 2025 20:00:46 +0000 https://www.thegoodtrade.com/?p=55254 Our editors have personally used natural skincare for a over decade. These are our top picks of beef tallow products for nurturing your skin.

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The Good Trade editors endorse products we’ve personally researched, tested, and genuinely love. Learn more about our methodology and business model here.

Our editors have personally used, researched, and corresponded with natural skincare brands for a decade — these are our top picks of beef tallow products for your skin.

Natural skincare has been on the scene for years, but the back-to-basic skincare used by some of our ancestors is about to have its moment. And if, like us, you crave minimalist and sustainable beauty and skincare options, let us introduce you to the versatility of tallow. While traditionally used as cooking oil, when applied topically to the skin, tallow — rendered pure saturated animal fat mostly from cows — provides a healthy, non-toxic, and highly effective option for nourishing and protecting one of the body’s most essential barriers. We respectfully acknowledge that tallow is not a choice suitable for those embracing a vegan lifestyle — but we also want to point out that when ethically sourced from cattle farms that provide a humane lifestyle for grass-fed cattle, tallow is an incredibly eco-friendly and sustainable way to close the loop on modern regenerative farming, making use of a by-product that may otherwise go to waste.

Why use beef tallow for your skin?

When the natural oils produced by our skin decline due to aging or are stripped for various reasons like environmental factors and harsh soaps and cleaners, our skin craves nourishment and moisture. Tallow-based balms, lotions, soaps, and even makeup can mimic the beneficial and protective oils produced by the skin as part of our first line of defense in our immune system. Tallow is absorbed by the body’s cell membranes, replenishing that moisture and nourishing our skin barrier, which is responsible for warding off harmful bacteria, free radicals, and environmental toxins.

Thanks to its hefty lipid (fatty) composition, tallow provides unparalleled nourishment while also delivering nutrients like vitamins A, D, E, and K deep within the layers of the skin. This facilitates cell regeneration, elasticity, and healing. Tallow is jam-packed with beneficial triglycerides like oleic acid, palmitic acid, stearic acid, and linoleic acid, which offer anti-inflammatory and antioxidant properties.

Tallow is gentle and said to be great for all skin types. It is effective in combating fine lines and wrinkles, stubborn skin irritation and redness, and even for tackling common skin issues like psoriasis, acne, and eczema. Also in the plus category, tallow has an incredibly long shelf life, as it can be stored for years without the need for added stabilizers or preservatives. The bottom line is that if you are looking for one skincare product to have in your routine, tallow can offer versatile skincare, whether used alone as the base for other products.

Our criteria:

Our editors have used, researched, and scoured thousands of customer reviews of natural and nontoxic skincare and beauty brands to compile this list of our favorite tallow skincare alternatives. We’ve selected brands that use all clean ingredients without harsh chemicals, are proven to be effective, and have ethical commitments that we love. We update this list regularly with emerging favorites that meet the following criteria.

  • NATURAL & NONTOXIC | Each of these tallow products is made with clean, natural, and organic ingredients so you can safely nourish your skin without any of the unnecessary chemicals found in other skincare.
  • EFFICACY | We’ve scoured hundreds of customer reviews, read testimonials, and chosen brands that are backed by professionals to ensure each product actually works.
  • BRAND ETHICS | We’ve chosen brands that are committed to sustainability and promote other thoughtful business practices. Many of the brands on this list are small businesses owned by women.

If you’re looking to build out your bathroom cabinet with other clean and natural products, take a look at our favorite organic skincare brands and organic makeup brands.


1. Primally Pure

Eco friendly packaging
Grass fed
Handcrafted
Subscriptions available
Woman owned

Best For | Irritated skin
Natural & organic ingredients | Tallow, olive oil, emu oil, unrefined beeswax, essential oils, marshmallow root, calendula flower, rosemary extract, vitamin E
Prices starting at
| $30

Primally Pure carries tallow-based products for every age and stage of life, including deodorant and baby products. Primally Pure tallow balms include tallow sourced from a regenerative and organic livestock farm in Southern California. All other ingredients are thoughtfully sourced from farms, forests, and fields, and their products steer clear of added chemicals, fragrances, or fillers. One of the brand’s most popular and versatile products is the Everything Balm, which can be used as the final step in anyone’s minimalist skincare routine. It’s a nutrient-dense moisturizer said to calm irritation and penetrate deep into the layers of the skin. Not only does this balm contain nourishing tallows from grass-fed cows, but it also contains emu oil, which, from personal experience, can calm the peskiest of skin troubles, including rosacea and eczema. All balm reviews claim this one-stop balm has helped reduce redness and the appearance of scars, as well as replenishing moisture. One review goes as far as to call this their “secret weapon.” This balm can be used anywhere at any age, and it’s a great introduction to the beauty of tallow.

Customer Review | “This balm has been such a wonderful addition to my skincare routine. A little goes a long ways and it is a great product for dry skin. I love to put it on before bed. I have been using it for 2 weeks and my skin has cleared up completely.” – Alexis K. (Read more reviews)


2. Lady May

Budget friendly
Family owned
Handcrafted

Best For | Tired eyes
Natural & organic ingredients | Grass-fed beef tallow, beeswax, jojoba, caffeine, olive oil, vitamin E
Prices starting at | $18

Lady May‘s products are good enough to eat. No, really, the origin of their products came via the request of an elderly Lady May restaurant customer who asked them to “whip” some cooking tallow for her to use as a skin application. Lady May sources tallow from a small network of sustainable farms in the Southern United States, each that prioritizes animal welfare and environmental stewardship in order to promote a healthier planet.  Lady May Tallow is hand-whipped and packaged in small batches. Each batch is crafted using a traditional wet rendering method, ensuring the highest quality and purity. Tallow is the primary component in Lady May products, including their tallow balms, beard butter, essential oil-infused eye cream, and lip balm. One of our must-have products — is Lady May’s coffee-bean-infused eye cream, which incorporates caffeine in order to reduce puffiness naturally in addition to softening fine lines, priced at $23.

Customer Review“The scent is amazing. Bought this to try and love it. I feel like my skin around the eyes has improved significantly.” – Emily (Read more reviews)


3. Ancestral Cosmetics

Family owned
Handcrafted
Made in the UK
Subscriptions available

Best For | Sun protection and acne 
Natural & organic ingredients | Grass-fed Irish beef tallow, raw Irish honey,  unrefined beeswax, 100% pure essential oils, non-nano Zinc Oxide, cocoa butter, black seed oil
Prices starting at | $29

Ancestral Cosmetics was born out of a husband and wife’s desire to use only clean and natural skincare products on their four children. Now, those same kids are part of the business, packing orders and labeling jars of their tallow-based products. All Ancestral Cosmetic products are made using Irish grass-fed beef tallow, sourced locally from a small regenerative farm. Their signature tallow and honey balm can be used on any part of your body and is suitable to replace body lotion, face cream, day or night cream, or hand cream. Of note is their Tallow Sun Balm, which combines premium tallow with non-nano oxide as a physical barrier to block the sun. It’s one of the cleanest and healthiest alternatives to chemical sunscreen around. Ancestral Cosmetics also carries a Tallow and Black Seed Clarifying Balm that contains black seed oil, which is suitable for managing acne-prone skin. 

Customer Review | “I am a licensed aesthetician in the USA and I absolutely Love the tallow sun balm. Just received the original tallow and am I Loving it too! Thank you for the Awesome, Clean products. 🙂 ” – Cynthia (Read more reviews)


4. Summer Solace

American made
Small business
Woman owned

Best For | Whole-family care
Natural & organic ingredients | Regenerative Tallow® (suet) from certified regeneratively-raised cattle, heritage leaf lard, raw beeswax, calendula, extra virgin olive oil, bentonite clay, wildcrafted essential oils
Prices starting at | $22

Summer Solace is the brainchild of chef Megan Bre Camp, who believes what we put on our body is just as essential as what we put in it. Guided by her indigenous roots, she’s deeply committed to sustainability and its connection to what we put on our skin. Summer Solace offers a collection of handmade, tallow-based balms, soaps, and candles, all handcrafted in Oakland, California. Bre Camp sources beef suet tallow used in her skincare from regional, pasture-raised, grass-finished cattle from Northern California ranchers. The Cacao Rose Lip, Cuticle, and Brow balm are designed to hydrate and soften skin. It includes aromas of jasmine, rose, and magnolia married with cacao to create what she calls an “enchanting” experience for the skin and the senses. The Seele Celtic Sea Salt Scrub is a fan favorite, and it can be used on the face and body as well as on the scalp as a clarifying scalp scrub. The Baby Soft Family balm is made with four organic fats, has a light cacao scent, and is gentle enough for a baby’s skin but also fantastic for the entire family.

Customer Review | “I’m in love with this scrub. The only scrub I use on my face and my skin has never felt better. Also- a surprising benefit… I’ve always had very chapped lips and no chapstick or balm has ever made a difference. This scrub has eliminated any dry skin from my lips and they feel SO GOOD. Will be buying this product for as long as it exists.” -Taylor (Read more reviews)


5. Hello Selah

Handcrafted
Natural materials
Text message availability

Best For | Scented tallow balms
Natural & organic ingredients | beef tallow, jojoba oil, blue tansy, vanilla, essential oils
Prices starting at | $56

Hello Selah‘s tallow products can be praised for their effectiveness through faith and simplicity. The Hello Selah approach with their skincare products is to remain rooted in the idea that nature provides everything we need to look and feel our best. Hello Selah tallow and any other ingredients are ethically sourced and organically grown on small, U.S.-based farms. The grass-fed beef tallow, nutrient-dense botanicals, and organic oils are hand-selected for purity, with the goal of ensuring each product is wholesome and luxurious. In addition to their unscented balm, Hello Selah offers two other thoughtfully scented options, including blue tansy and blood orange vanilla. The company claims a little goes a long way, as each jar is meant to last anywhere from two to four months.

Customer Review | “I love this product I have super sensitive skin and it doesn’t cause breakouts and has made my skin so much softer. It is so hydrating and lays great under my makeup! I definitely recommend this as you can see in my photos my pores and texture look great and before using I was flakey and my pores we noticeable.” – Karsyn G. (Read more reviews)


6. Darlin’ Skincare

American made
Grass fed
Small business
Woman owned

Best For | Relaxing skincare
Natural & organic ingredients | grass-fed beef tallow, magnesium oil, jojoba oil, beeswax, shea butter, essential oils
Prices starting at | $28

Based in Sarasota, Florida, Darlin’ Skincare has a fun cowgirl vibe and aims to celebrate hardworking skin. Owner Suzy struggled with severe skin challenges before turning to pasture-raised tallow and nourishing oils and butter to fortify and heal her skin. Now, her company crafts products using natural ingredients like tallow to promote skin resilience and overall well-being. Darlin’ Skincare uses ethically sourced Wagyu tallow because they consider it to have superior quality and a richer nutrient profile than other tallow – making it ideal for sootihing and restoring skin. Darlin’ offers a great tallow face balm, but other standouts include the magnesium cream – great for nighttime relaxation – and an incredibly convenient lotion bar that can travel far and wide. Darlin’ products also smell delightful, thanks to the addition of essential oils like sweet orange, vanilla, and jasmine. 

Customer Review | “I was skeptical about putting tallow on my face but wow, I’m so glad I made the decision to try the face balm out! My skin feels so hydrated and plump. It’s my favorite part of my night time skincare routine.” – M.P. (Read more reviews)


7. Anml

American made
Budget friendly
Plastic/Pfas free
Subscriptions available
USDA organic

Best For | Lighter moisturizer for warm climates
Natural & organic ingredients | Grass-fed beef tallow, organic cold-pressed jojoba oil, organic blue tansy essential oil
Prices starting at
| $15

Anml’s tallow products’ are impressive thanks to their light, airy texture and accessibility. This tallow product comes in a smooth, whipped texture that quickly soaks into the skin — sans any greasy texture. Anml’s tallow is sourced from regenerative farms that raise and process grass-fed and finished cattle. The Anml unscented whipped tallow is perfect for troubled or sensitive skin. Anml also includes an option for whipped tallow that includes blue tansy, an antioxidant-rich flower hailing from the chamomile family that offers anti-inflammatory effects. It also is said to help improve skin texture and speed wound healing. Anml’s whipped tallow balm is suitable for all skin types, including aging, oily, and acne-prone skin.

Customer Review | “Love this tallow so much! So creamy and easy to moisturize onto my face! And does not make your skin look oily! So so good! Highly recommend.” – Karolina B (Read more reviews)


8. Toups & Co

American made
Family owned
Handcrafted

Best For | Travel and lip balms
Natural & organic ingredients | Tallow, emu oil, raw, unrefined beeswax, organic virgin olive oil, organic essential oils, mica (tinted lip balm)
Prices starting at | $14

A coastal Alabama-based husband and wife duo is behind the Toups & Co skincare company. Their best-selling Sweet Girl tallow balm is made with 100% grass-fed tallow, organic virgin olive oil, and organic essential oils, including an aromatic blend of marjoram, chamomile, ylang-ylang, spruce, and frankincense offering not only adequate nourishment but also delivering an intoxicating scent. Toups & Co. carries a line of tallow lip balms, including a merlot-tinted tallow lip balm, which offers nontoxic lip care and color in one easy step. While most tinted lip balms contain chemicals like petroleum and parabens, the Toups & Co tallow lip balm contains only those ingredients that are safe and effective. One of the best products they offer, however, is the tallow stick, which offers convenient tallow care that can follow you anywhere and be used for just about anything from healing wounds to chapped skin.

Customer Review | “I love this tallow stick. I use it on everything, from face to elbows to scratches. This is a necessity!” (Read more reviews)


9. Clara & Fritz

American made
Plastic/Pfas free
Small business
Subscriptions available
Text message availability
Woman owned

Best For | Comprehensive facial care
Natural & organic ingredients | 100% grass-fed beef tallow, organic cold-pressed Italian olive oil, essential oils, beeswax, castor oil, rosehip seed oil, primrose oil
Prices starting at | $20

After struggling with health issues and experimenting with various lifestyle changes and diets, New Jersey-based Clara & Fritz owner Nicole realized the best care for her body was that made in her kitchen by her own hands. The same went for skincare — so she started seeking alternatives in the form of makeup and skincare until she discovered tallow. All Clara & Fritz tallow products are handmade in tiny batches using real ingredients like grass-fed beef tallow sourced from U.S. farms. They are also free of synthetic fragrances, artificial colors, and petroleum. We love the Clara & Fritz capsule skincare kit, which offers a chance to try the comprehensive skin care line via travel-sized containers of four Clara & Fritz essential products to cleanse, exfoliate, and moisturize your face. One of the stand-out products is the tallow-based oil cleanser, which removes makeup by bonding with dirt and oils to lift it off the skin — cleaning pores and balancing oily skin without stripping it of beneficial oils, leaving skin hydrated.


Featured image is from Primally Pure


Randi Donahue is a Contributing Editor at The Good Trade. She is a freelance writer who lives on the Gulf Coast of Florida and is fortunate to live right next to a glorious nature preserve and a few miles from a white sandy beach. She and her family are passionate about nature, health & wellness, and sustainable living and believe the path to a healthy and prosperous life requires authenticity, kindness, and a whole lot of fresh air.


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9 Best Compact Treadmills For Small Spaces (2025) https://www.thegoodtrade.com/features/small-space-folding-treadmill/ https://www.thegoodtrade.com/features/small-space-folding-treadmill/#respond Mon, 29 Sep 2025 16:50:42 +0000 https://www.thegoodtrade.com/?p=24706 The best folding treadmills for walking and running at home.

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The Good Trade editors endorse products we’ve personally researched, tested, and genuinely love. Learn more about our methodology and business model here.

We’ve researched and tested dozens of foldable treadmills and walking pads — these are our top selections that are compact, affordable, and perfect for getting those steps in!

While they are certainly an upfront investment, foldable treadmills can be absolute game-changers for anyone looking to stay active without sacrificing space. The best compact folding treadmills allow you to get moving throughout the day while working, maintain a consistent exercise routine regardless of the weather outside, and fit seamlessly into even the smallest of spaces. Whether you’re looking for a small treadmill for your apartment, a compact option to slide under your desk, or a foldable treadmill that tucks away neatly when not in use, these space-saving machines offer convenience, versatility, and the ultimate return on investment — your health!

Why should you consider a treadmill if space is limited? 

A folding treadmill or walking pad can be a lifesaver if you’re tight on space but still want to keep up with your fitness routine. Walking provides numerous health benefits including improving cardiovascular health, strengthening muscles, and even boosting mood — but can be difficult to keep up if you’re short on time or live in a tough climate. With a folding treadmill, you can get your steps in whether it’s raining, snowing, windy, or sunny — all at home and at your convenience! They’re also easy to store, having the ability to slide under your sofa or desk, and store horizontally or vertically as needed. 

To maximize your movement, consider these folding treadmill brands below, with options based on affordability, everyday exercise, and storage space. Nearly all offer monthly payment plans and can support both walkers and runners. 

Our criteria

  • COMPACT | Each of these treadmills is compact, taking up as limited space as possible. They are also relatively easy to transport, and many can be stored away by sliding behind or beneath existing furniture in your home.
  • AFFORDABLE | Traditional treadmills, on average, cost about $1000+; these folding treadmills are cost-effective in comparison, with prices starting at $180!
  • AVAILABLE FEATURES | While these walking pads are smaller than their conventional counterparts, they still pack a punch when it comes to their capabilities. Most offer helpful features like varying speeds, handlebars, Bluetooth connection, and health monitoring.

When choosing which walking pad is right for you, having comfortable running shoes and a high-quality yoga mat can also level up your at-home workout. And once you’ve added the perfect foldable treadmill to your home, pair it with these sustainable office desks to maximize your productivity and beat your step goal — let’s go! 🏃‍♀️


Best Overall | Most Affordable | Highest Speed


1. WalkingPad

Best For | Under the desk treadmill
Speed/Incline | Up to 3.7mph, no incline
Specs | 47” walking area, WiFi & Bluetooth capabilities, health monitoring, pairs with app, remote control
Investment | $599; financing available

Prefer a treadmill you can use while working? Look no further than WalkingPad’s mini foldable walking treadmills! With a number of models available, our pick is the C2, which is under $600 and available worldwide. The design leverages 180-degree folding, and it’s compact enough to store under the sofa or desk when not in use. And though there aren’t big screens or handlebars, WalkingPad still tracks plenty of stats through the KS Fit App and with automatic speed control. We tested the WalkingPad for two months and loved the convenience and compactness of the device. Move from the couch to a 5K in no time.

Our Editor’s Review | After two months of testing, we recommend the WalkingPad for keeping up your steps while working or when you can’t head outside — we saw a significant increase in our step count after incorporating it into our routine. Although compact and easy to store, it’s a pricey investment and has a slight learning curve compared to a traditional treadmill.– Natasha Weiss, Contributing Editor [Read the full review.]


2. DeerRun

Best For | Treadmills geared towards women’s fitness
Speed/Incline | Up to 10mph, up to 12% incline
Specs | Up to 54” walking area, Bluetooth capabilities, health monitoring, pairs with app, remote control
Investment | $369+; financing available

DeerRun is dedicated to women’s fitness, addressing the lack of equipment designed for their specific needs. Through research and innovation, the company has developed women-focused products like specially designed treadmills. Our pick is their 2-in-1 folding treadmill that can be used with or without a handrail and can support up to 300 pounds. Committed to quality and customer satisfaction, DeerRun offers 24/7 customer service, a 1-year warranty, and free 3-day shipping across the USA ensuring a seamless shopping experience. Pair any of these treadmills with DeerRun’s Adjustable Standing Desk for an active WFH set up!

Customer Review | Before parenthood I went to the gym 5 times a week. We all know the benefits of excerise both mentally and physically! Being a single parent restricts when I can go to the gym but this amazing machine i can start upping my steps. Originally it was supposed to help me with increasing my movement time but I downloaded couch to 5k. It does what I need! I was debating it for months but im do glad I purchased it.– Gemma (Read more reviews.)


3. SOLE Fitness

Best For | Fitness enthusiasts of all levels
Speed/Incline | Up to 12mph, 15 incline levels
Specs | 60” walking area, touchscreen monitor, Bluetooth capabilities, health monitoring, pairs to SOLE+ & other third-party apps
Investment | $1,599; financing available

SOLE treadmills are built for comfort, durability, and a smooth, quiet workout. With a cushioned deck, cooling fan, and a lifetime warranty on frames and motors, they’re designed to last. The F80 model comes with a 10.1” touchscreen featuring Netflix and YouTube, plus Bluetooth connectivity to sync with fitness apps. The easy assist folding deck makes storage simple, while shock-absorbing decks, sturdy frames, and high-torque motors ensure a solid run every time. Add in large rollers for smooth movement and a durable, static-free belt, and you’ve got a treadmill that’s all about performance and convenience.


4. REVO

Best For | Puncture-proof treadmill belt
Speed/Incline | Up to 4mph, no incline
Specs | Up to 43” walking area, health monitoring, quiet drive technology, remote control
Investment | $299

Take your daily steps to the next level with REVO, the ultimate walking pad treadmill designed for convenience and durability. Whether you’re aiming for 10,000 steps a day or just getting started, REVO’s extra-wide, puncture-proof belt and 12 workout modes make every step count. Built with a sturdy German-engineered steel frame, shock absorbers, and a nearly silent drive system, it’s perfect for any home setup — no complaints from the neighbors!


5. Horizon Fitness

Best For | Everyday exercise
Speed/Incline | Up to 10mph, up to 10% incline
Specs | 55” walking area, USB, speaker, Bluetooth capabilities, health monitoring
Investment | $649; financing options with 0% APR for 12 months

Horizon Fitness makes it easy to get our steps in and our heart rates up. Its best-selling model, the T101 Treadmill, is often considered the best folding treadmill under $1,000. You can set it up (or break it down) in 30 minutes or less thanks to the auto-folding feature and walk, jog, or run on the durable 55” deck. With a Bluetooth speaker and device holder, you can also watch any workout class you prefer like Peleton or listen to the jams that get you motivated to move. Talk about a one-and-done!

Customer Review | “I replaced my 16-year-old, worn out, no longer functioning treadmill with the T101 instead of a fancier one because I use it while watching recorded TV shows and movies. I’m a 71-year -old woman, live in northern Arizona, and use it for 30-80 minutes a day when it is either too hot, too cold or too boring to go for a long walk. My fitness app is the one that is on my Apple watch, which I have worn for 6 years. My fitness level is excellent. The T101 is sturdy and easy to use.” – Patricia A. (Read more reviews.) 


6. NordicTrack

Best For | Outdoor runners
Speed/Incline | Up to 12mph, Up to 12% incline
Specs | 75” walking area, touchscreen monitor, Bluetooth capabilities, health monitoring, pairs with 10,000+ workouts
Investment | $1,499; financing options with 0% APR for 39 months

NordicTrack is already renowned for its treadmills, and the T Series 10 Treadmill is another winner in our book. Designed for convenience, this treadmill has an easy-to-fold deck to help you maximize your space. Alongside access to an iFiT membership which includes access to over 10,000 workouts, this treadmill also includes cushioning adjustments to help absorb your impact as you move, an HD touchscreen with access to your favorite streaming services, and trackable stats so you can beat your PR…and then some.

Customer Review | “The iFit treadmill has truly transformed my at-home workouts. As a busy mom who lives out in the country there are not many options to attend the gym regularly. This machine allows me the freedom to run anywhere in the world with its integration of Google maps. The built-in training programs are varied allowing me to tailor the level of challenge I am looking for each day. Highly recommend for anyone serious about fitness.” – Lindsey J. (Read more reviews.)


7. UREVO

Best For | Walking pad with auto incline, refurbished options
Speed/Incline | Up to 8.6mph, Up to 9% incline
Specs | 44” walking area, touchscreen monitor, Bluetooth capabilities, health monitoring, pairs with app
Investment | $180+

UREVO‘s sleek, space-saving walking pads offer an auto incline feature with 9 levels of elevation — all controlled via remote. Despite its slim 6.5” profile, the popular SpaceWalk35 model packs a quiet yet powerful 2.5HP motor, supporting speeds up to 4.0 mph and a 265lb weight capacity. The UREVO app allows you to customize workouts and track progress — plus we love that it doesn’t require handrails, making it perfect for compact spaces. For those looking for a budget-friendly option, UREVO offers refurbished models, making sustainable fitness more accessible.

Customer Review | “Very solid and well made. Worth the price.” – Larry L. (Read more reviews.)


8. Echelon

Best For | Horizontal & vertical storage
Speed/Incline | Up to 12.5mph, 12 incline levels
Specs | 60” walking area, health monitoring, pairs with thousands of on-demand workouts
Investment | $1,399; financing options with 0% APR for 12+ months

For those in super small spaces, consider Echelon’s Stride Treadmill. Stand it up or lay it down wherever you need since the treadmill has a patented auto-fold with vertical and horizontal transport wheels. (We’re impressed, too!) Set up and ready to go? Pick from pre-programmed workouts on the treadmill itself, pair with live and on-demand classes, or just walk as-is — the handlebar sensors will keep track of your heart rate, and the screen will share your distance, incline, calories, and more. Echelon offers full warranty coverage for 5 years with their Echelon Premier Membership Guarantee, so you can get to walkin’ without worry.

Customer Review | “Stride-6 is great gym gear. It records real-time data, automatically presents stats, and helps you maintain your very own fitness diary anytime. Speed, distance, incline, and more, it’s a complete body-building package.” – Timothy A. (Read more reviews.)


9. Sunny Health

Best For | Value
Speed/Incline | Up to 10mph, up to 15 incline levels
Specs | Wide range of walking areas & price ranges, health monitoring & Bluetooth capabilities
Investment | $230+

Whether you prefer a leisurely walk or you’re training for a marathon, Sunny Health has a folding treadmill made just for you. With two dozen treadmills to choose from, you can work out in a home gym, at your desk, or anywhere in between. Use Sunny Health’s helpful filters like weight, features, price, and max speed to see the best option for you, though its Auto Incline Treadmill is our top pick for under $700. The treadmill offers various interval programs, three countdown modes based on your workout goals, and Bluetooth capability and speakers for listening to music or a class. Equipped with a soft drop hydraulic mechanism and wheels, you can experience hassle-free storage and unfolding every time.

Customer Review | “ This treadpad/treadmill does not take up much space. It comes well packaged…[and…is easy to set up, easy to use, smooth walking and the functions work well. It is very quiet and very easy to move to different locations. I am walking 5 miles a week on my treadpad, so I am a light user, but it is really a smooth walk. I had to make slight adjustments on the belt when I initially started to walk, but that was easy as well. This is my second purchase from this company. They have excellent customer service and their products are quality products.” – C.H. (Read more reviews.)


Featured image from DeerRun


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9 Best Nontoxic Period Underwear Without PFAS (2025) https://www.thegoodtrade.com/features/best-period-underwear/ https://www.thegoodtrade.com/features/best-period-underwear/#comments Fri, 26 Sep 2025 17:35:45 +0000 For all day (or night) protection, our editor tested the best nontoxic period underwear to keep you feeling dry and comfortable. Here's what she thought.

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The Good Trade editors endorse products we’ve personally researched, tested, and genuinely love. Learn more about our methodology and business model here.

I tested out dozens of period underwear — these are my favorite options that are nontoxic, comfortable, and absorbent across a range of price points. 

Period panties — our comfy and sustainable alternative to tampons and pads! 😌 The best pairs are soft, breathable, stretchy — and most importantly, absorbent. They’ve been our BFF many times when we didn’t know when our period was coming, throughout our flow, and we’ve even used them as a comfortable and easeful postpartum option. Period undies can be quite useful at really any time of the month, especially for folks who have an unpredictable period or for those who live with incontinence for any reason. I’ve personally found them helpful for this reason as I’ve navigated pelvic floor physical therapy after having two babies of my own!

As an environmental plus, they reduce waste and can be washed and worn again. I’ve personally always been a menstrual cup fan for ease and sustainability, but after each birth, I needed an external option for a variety of reasons. Period panties are a lovely middle ground for those who want a more sustainable period care option, feel more comfortable with another layer of reinforcement, or simply prefer their period care products to remain on the outside of their body.

What’s the deal with PFAS?

You’ve probably heard of THINX. When the brand launched in the 2010s, it brought reusable period underwear to the mainstream. Just a few years later, it was revealed that the highly wicking material contained an alarming amount of PFAS, or per- and polyfluoroalkyl substances. PFAS are widely used, long-lasting chemicals that have stain and water-resistant qualities, and are found in everything from rain jackets to non-stick cookware. Studies have linked PFAS with issues such as period irregularities, ovarian disorders, high blood pressure, and fertility concerns.

Since the skin of the vulva is especially absorbent, finding period undies that will keep you dry and safe from harmful chemicals is extremely important.

How does period underwear work?

Period underwear is made up of a top layer of moisture wicking material, like cotton, bamboo, or microfiber, and absorbs leaks and liquid with subsequent absorbent layers of microfiber or polyester (note that just because something has polyester or spandex in it doesn’t necessarily mean it has PFAS–this requires special testing to determine if PFAS are present!) For general care, simply pre-rinse and machine wash in cold water, then hang them on the line to dry. Most are able to be washed with your regular color load, and it’s always a good idea to launder them in a garment bag, if you have one, to protect their delicate composition and moisture-wicking technology.

Our criteria & methodology:

The Good Trade editors researched, corresponded with, and read through customer reviews to select the best period underwear on the market, ensuring none of the brands we’ve included contain PFAS or potentially harmful materials. I was sent period undies from each brand to test their absorbency, fit, and overall feel so you know which brands are the right fit for your body. 

For this review, I put on my scientist hat and performed an absorbency test of each brand. 👩‍🔬 I emptied three full droppers of cranberry juice onto the pair with high absorbency from each brand, waited 10-15 seconds, and then dabbed the garment with a nontoxic paper towel, applying medium pressure. The timing also worked out where if I felt like a pair needed further testing, I wore them while on day two of my flow. (On my period while writing about period panties? Gotta love a theme!)

A collection of menstrual products including period panties, menstrual cups, and their packaging are displayed on a white surface.

We update this list regularly with our emerging favorites that meet the following criteria:

  • NONTOXIC | The brands below offer period panties without PFAS and use natural, nontoxic dyes.
  • COMFORTABLE & ABSORBENT | I’ve tested all the brands on this list and noted which have the softest materials, best absorbency, and overall comfortable design.
  • INCLUSIVE | We’ve prioritized brands that are gender and size-inclusive for a range of bodies.

Looking for more period-friendly products? Check out our guides to reusable pads, menstrual cups, and natural and organic tampons.


Best Overall | Most Size Inclusive | Most Affordable


1. Boody

Best For | Eco-conscious production and comfort
Materials | Viscose made from bamboo, nylon, elastane, cotton, modal, seaweed fiber
Absorption Levels Available | Light – heavy (3 tsps of liquid)
Size Range | XS – 3XL
Price | $26 – $36

Boody’s period underwear is made from B Corp certified and organically derived fast-growing bamboo, making every pair exceedingly soft and comfortable while also having a gentle environmental impact. Boody offers a 30-day comfort guarantee with free shipping over $60 and easy returns. If the longevity compares to their everyday basics, they’ll last for years to come. 

Our Editor’s Review | During testing, the period undies from Boody had one of the fastest absorptions with the least transfer. The exceptionally comfortable design and organic bamboo material make these one of my most reached-for pairs. Add in their notoriously conscious practices, this pair is one of the most well-rounded for comfort, function, and impact.


2. Saalt

Best For | Less bulky
Materials | OEKO-TEX certified cotton, TENCEL modal, recycled polyester, spandex, polyamide, elastane
Absorption Levels Available | Light, regular, heavy, super
Size Range | XXS – 4XL; youth sizes available
Price | $31 – $55 for one; bundles available

Saalt makes sustainable period care that includes underwear for adults and teens. Their underwear is some of the thinnest on the market while still being fully leakproof and free from chemicals, including PFAS. (View the test report here.) The B Corp is also committed to giving back to help nations struggling with period poverty, committing 2% of their revenue to donate period care to women around the globe.

Our Editor’s Review | Saalt is my top choice for a stylish, absorbent yet discreet option. I’d opt for these on moderate-light flow days, would pair them with a menstrual cup or an organic cotton tampon on days where my flow is heavier, as well as wear these at any time of the month. They definitely have the slimmest silhouette of all the options I tried.


3. TomboyX

Best For | Gender-inclusive options
Materials | OEKO-TEX certified cotton, spandex, polyester
Absorption Levels Available | Medium – heavy (6 – 8 tsps of liquid)
Size Range | 3XS – 6X
Price Range | $20 – $30

TomboyX is one of our favorite brands for size-inclusive and gender-inclusive undies. Their First Line period underwear has all the same comfiness and breathability of their regular underwear, only fully lined with OEKO-TEX certified fabrics that are chemical-free, odor-repellent, and antibacterial. With the absorbency capacity of up to eight teaspoons, each pair is machine washable and free from PFOS and PFOA chemicals (read more here!).

Our Editor’s Review | Period boxers fromTomboyX are like sweatpants for your vag — I reach for these during those early days of my cycle and they’re my top choice for overnight use. On heavier days, I feel 100% confident that everything will stay locked in, comfortable, and dry. Highly absorbable with almost no transfer, the full coverage of the boxers is not only comfortable, but the durability feels comforting when I pull them on, slip into bed, and drift off knowing I don’t have to worry about any leaks or needing to change them if I’m up in the night.


4. The Period Company

Best For | Affordable period underwear
Materials | Organic cotton, cotton, spandex jersey, spandex, nylon, polyester, polyester PUL
Absorption Levels Available | Light, medium, heavy
Size Range | XS – 6X; youth sizes available
Price Range | $6 – $24

The Period Company is making underwear that is meant to eliminate not only the amount of toxins exposed to your body during your period (the FDA has over 400 defect warnings about tampons alone!), but also the waste produced by a single month’s worth of period products. Made from soft, comfy organic cotton and four-layer towel absorbency with the capacity for up to nine tampons/five pads worth of liquid, these are undies that will keep you feeling dry, safe, and secure for years. The brand is third-party tested by Intertek to assure the undies are organic and toxic free (click here to see their UL Validation!).

Our Editor’s Review | The fit and feel of The Period Company’s full coverage brief is soft and secure, and the accessible pricing makes these one of my top recommendations. When testing for absorbency, most of the liquid was absorbed quickly, while a small amount rolled to the side and remained on the surface. While I think these are a great, budget-friendly fit for most people, those with a heavier flow or who simply prefer some reinforcement may benefit from pairing these with a menstrual cup or a tampon.


5. WUKA

Best For | UK-based
Materials | BCI certified & GOTS-certified cotton, TENCEL modal, elastane, polyester, recycled nylon
Absorption Levels Available | Light, medium, heavy, super
Size Range | XXS – 6XL; youth sizes available
Price | £9 – £22 for one; multi-packs available

WUKA is a British brand offering the very best in sustainable period underwear for teens through adults. They’re ethically made from organic cotton and equipped with a highly absorbent layer so you can wear these for up to twelve hours (and up to twelve tampons-worth absorbency) without a problem. A percentage of WUKA’s sales are donated to fight plastic pollution around the globe. Read more about their PFAS certification here.

Our Editor’s Review | WUKA’s high-waisted briefs are lightweight and soft to the touch while offering quick absorption and little transfer. As a mission-driven brand that donates part of its sales to fighting to reduce pollution, these are an all-around great option for ethics, accessible pricing, and a low-mileage option for those in the UK and Europe.


6. Dear Kate

Best For | Anti-microbial
Materials | Nylon, lycra, micro polyester, elastane
Absorption Levels Available | Light – heavy (1 – 3 tampons worth of liquid)
Size Range | XS – 3X
Price | $26 – $65

PFAS-free period underwear brand Dear Kate is all about redefining the future of underwear. Manufactured and designed in NYC, Dear Kate’s leak-resistant undies and activewear are all equipped with a revolutionary underlux technology that absorbs light moisture and fluid while trapping drips and preventing stains. They are also breathable and anti-microbial, helping to prevent bacteria overgrowth. Dear Kate makes it known that they prioritize health and safety by not using PU/PV films in their products. (See their PFAS declaration and PFAS-free statement.) That means these undies are great to wear as backups to tampons, cups, or sanitary pads to prevent excess leakage or spills, or for discharge on the daily! 

Our Editor’s Review | Dear Kate is your girl for a variety of absorbent, discreet, and stylish pairs – I love that they offer a range of styles and cuts so that one can truly wear these at any time of the month. One of my least favorite rituals is sifting through my underwear to find the only one or two pairs that suit me on my period, and I particularly miss wearing thongs during my cycle because I feel like I have to choose between having panty lines or fearing leakage. I absolutely love these and genuinely look forward to these making my life easier.


7. Period Aisle

Best For | Long-standing industry pioneers
Materials | TENCEL lyocell, organic cotton, spandex, recycled poly
Absorption Levels Available | Light, moderate, heavy, overnight
Size Range | XXS – 5X
Price | $38 – $52

Period Aisle (previously known as Lunapads) is one of the major pioneers in cloth pads and period underwear. Starting back in 1993, founders Suzanne Siemens and Madeleine Shaw came together with their concept and launched their period company in 2000. Now a certified B Corp, Aisle is proud to continue making eco-friendly, reusable period underwear products that are cute, functional, and easy to sport. Made with OEKO-TEX certified fabrics (including organic cotton and TENCEL™ lyocell) and available in a number of styles including thongs and boxers, Aisle’s PFAS-free panties will be your trusty throw-on when you need extra coverage. View Period Aisle’s PFAS-free statement here.  

Our Editor’s Review | Period Aisle’s boxers are one of my go-tos for those early days during my period when I want full coverage and a secure fit. As a petite woman, I appreciate their extensive range of sizes, and I’m personally partial to brands using organic cotton for how soft and gentle it is on skin. Most of the liquid (3 full droppers full!) was absorbed quickly, and there was low transfer when I pressed down on the cotton pad with a medium firmness. I’ll recommend a pair from Period Aisle all day long.


8. Revol Cares

Best For | Quiz that matches you
Materials | Bamboo, organic cotton, organic yarns, spandex, nylon
Absorption Levels Available | Light flow, super flow, ultra flow
Size Range | XXS – 7X
Price | $33 – $55 for one; multipacks are available

Revol Cares has perfected period underwear with their soft and luxurious bamboo fabric that moves with your body while maintaining its shape. Cares uses eco-friendly fabrics that are PFAS-free (as tested by an outside source!) to bring ultimate comfort and peace of mind. Shop by flow (whether you need light flow or ultra flow care), or by need (whether you’re looking for postpartum undies or support against bladder leaks). If you need guidance on which Cares underwear works best for you, this quiz will help match you to your perfect underwear. 

Our Editor’s Review | This brand is my top pick if you still aren’t sure what’s right for you because their matchmaking quiz makes it easy. The fit is flexible and flattering, and their inclusive size range simplifies the process. While most of the liquid (three full droppers!) was absorbed, some of the liquid remained on the surface when testing the absorbency. Some reviewers say that while they haven’t experienced leaks, they can at times feel a bit wet. This is also a great option for our Canadian readers since Revol is Vancouver-based!


9. Modibodi

Best For | Leak-resistant swimwear
Materials | Bamboo viscose, merino wool, polyester, polyamide, elastane, recycled nylon
Absorption Levels Available | Light moderate, mixed, maxi, moderate heavy, heavy overnight, super overnight
Size Range | 3XS – 6XL; youth sizes available
Price | $20 – $60 for one; multi-packs available

Modibodi is helping to combat period taboos, like with this ad originally banned on social media simply for showing menstrual blood. Today, they’re continuing the conversation by creating natural products for natural periods. These period panties are made with sustainable bamboo and merino, and ship in compostable packaging. We’re big fans of their Maxi briefs for our overnight needs (which absorb up to ten tampons worth of liquid!), and their Seamfree line that minimizes VPL. Read their statement about being PFAS-free here.

Our Editor’s Review | We’re fans of Modibodi for many reasons including their commitment to normalizing menstruation, their inclusive sizing, and extensive range of styles and colors. When I performed my leak test with Modibodi the liquid was slow to absorb and most of it sat on top of the panties. However, I was curious how the fabric being in closer proximity to skin might affect the result, so I decided to wear them for the night on day two of my period. I’m happy to report I had zero leaks, and would feel comfortable wearing these during the day until I feel the need to simply change into another pair. Oh, and perhaps my personal favorite part about Modibodi? They offer leak-resistant swimwear! Which just may change the way I personally enjoy summers entirely.


Kate Arceo is the Community Manager at The Good Trade. She has a Bachelor of Science from Evangel University and has over 5 years of experience reviewing sustainable home and lifestyle brands, as well as organic kids’ apparel and nontoxic cosmetics. When she’s not hosting dinner parties with her husband at their home in Southern California, you can find her sipping a latte at their local coffee house or shopping for strawberries with her kids at the farmers market. Say hi on Instagram!


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